FLOFITLLC

Talent is great… But what happens when your opponent has talent too? Speed matters… But what happens when they’re fast too? Strength is important… But what happens when they’re strong too? That’s when the EXTRA WORK shows up. 💪🏽

FLOFIT ATHLETIK DEPARTMENT If you want to be different, you have to train differently. ⚡ Speed & Agility ⚡ Elite Footwork Training ⚡ Reaction ⚡ Change of Direction ⚡ Explosiveness ⚡ Body Control 🏈⚽️🏀⚾️🥎🏃 All sports. All athletes. #FloFitAthletikDepartment

FLOFIT ATHLETIK DEPARTMENT If you want to be different, you have to train differently. ⚡ Speed & Agility ⚡ Elite Footwork Training ⚡ Reaction ⚡ Change of Direction ⚡ Explosiveness ⚡ Body Control 🏈⚽️🏀⚾️🥎🏃 All sports. #FloFitAthletikDepartment

FLOFIT ATHLETIK DEPARTMENT If you want to be different, you have to train differently. ⚡ Speed & Agility ⚡ Elite Footwork Training ⚡ Reaction ⚡ Change of Direction ⚡ Explosiveness ⚡ Body Control 🏈⚽️🏀⚾️🥎🏃 All sports. All athletes. #FloFitAthletikDepartment

@WHCoachWhite @23XIRacing @BWallaceStore Congratulations coach

Finishing touches to the new house!

Set a goal, Prayed about it, Worked for it, Accomplished it. Also finished 3rd in the 4x1 with a time of 41.75.

@Andrewmorrison0 congratulations sir

@Andrewmorrison0 @CoachSmithVC @dcherry56 @CoachGriffin07 @VCAStormFB Congratulations Big Jit

Excellent day at districts, As our team came out and won it! PR’s - 200: 22.09 (School record) - High Jump (6’0) - 4x1 (42.54) HM - 110 Hurdles (14.56)

FLOFIT ATHLETIK DEPARTMENT If you want to be different, you have to train differently. ⚡ Speed & Agility ⚡ Elite Footwork Training ⚡ Reaction ⚡ Change of Direction ⚡ Explosiveness ⚡ Body Control

FLOFIT ATHLETIK DEPARTMENT If you want to be different, you have to train differently. ⚡ Speed & Agility ⚡ Elite Footwork Training ⚡ Reaction ⚡ Change of Direction ⚡ Explosiveness ⚡ Body Control

FLOFIT ATHLETIK DEPARTMENT If you want to be different, you have to train differently. ⚡ Speed & Agility ⚡ Elite Footwork Training ⚡ Reaction ⚡ Change of Direction ⚡ Explosiveness ⚡ Body Control 🏈⚽️🏀⚾️🥎🏃 All sports. All athletes. #FloFeetNotSlowFeet #FloFitAthletik

FLOFIT ATHLETIK DEPARTMENT If you want to be different, you have to train differently. ⚡ Speed & Agility ⚡ Elite Footwork Training ⚡ Reaction ⚡ Change of Direction ⚡ Explosiveness ⚡ Body Control 🏈⚽️🏀⚾️🥎🏃 All sports. All athletes. #FloFeetNotSlowFeet #FloFitAthletik

If you want to be different, you have to train different. ⚡ Explosive first step ⚡ Top-end speed ⚡ Footwork & reaction ⚡ Change of direction 🏈⚽️🏀⚾️🥎🏃 All sports. All athletes.

If you want to be different, you have to train different. ⚡ Explosive first step ⚡ Top-end speed ⚡ Footwork & reaction ⚡ Change of direction 🏈⚽️🏀⚾️🥎🏃 All sports. All athletes.

Speed kills. ⚡️ Average athletes train… Great athletes DEVELOP. If you want to be different, you have to train different. ⚡ Explosive first step ⚡ Top-end speed ⚡ Footwork & reaction ⚡ Change of direction 🏈⚽️🏀⚾️🥎🏃 All sports. All athletes.

TAP IN…..

🚀 SPORTS PERFORMANCE TRAINING 💪💨 FloFit Athletik Department Speed. Strength. Movement. Control. This is where athletes come to get BETTER —. We don’t lift weights to be weightlifters. We lift weights to be faster, stronger, more explosive athletes.

@WHCoachWhite @polk_way @UFLStorm @Anthony_Becht @NCMFC1 Congratulations

It is with great pleasure I get to announce that I will be working with the @UFLStorm and @Anthony_Becht this Spring. Appreciate everyone at @NCMFC1 for the providing me with this opportunity.

𝗕𝗥𝗘𝗔𝗞𝗜𝗡𝗚: Former Lake Gibson DE Kodi Wright has transferred to Auburndale High School for his senior season, sources confirm to Suncoast Preps. Wright recorded 14 tackles, 3.0 TFL, 2.5 sacks, and 1 PBU during the 2025 season. @Andy_Villamarzo @H2_Recruiting @Biggamebobby @RealNews102 @polk_way @SBLiveFL @PrepstarFlorida @SuncoastHSFB @PrepRedzoneFL @tampafootballFL @TampaMoose @FlaHSFootball @RivalsHS @CountyPolk @LawrenceBl83397 @sixstarfootball @BigCountyPreps1 @Dwight_XOS @Prep_Gridiron @Top25PublicHSFB @PatB5153 @bighitslive @DanLaForestFB @CoachGreen_3 @JonSantucci @CenFLAPreps @football305407 @NP_Florida @Kodi_WrightJr