Flo Health

At Flo, we believe our users must be able to access, track, and gain insight into their personal health information without worrying about privacy or medical misinformation. 🔒 Huge thanks to @Forbes for shining a light on our mission, the Pass It On Project and Anonymous Mode. Read the full article at forbes.com/sites/lisafalc…

Your body is changing, but so is your perspective. What’s something you understand now that you didn’t at 30?

The group chat: 40s edition 😂

@SammyjXO82 Thanks for sharing! It’s also a great bonus that it also happens to smell sooo good too 🥰

@flotracker Lavender spray

Let’s talk sleep, what’s actually helped you (even a little)?

So, how do you know you're in perimenopause if you're on hormonal contraception? 🤔

Be honest, what’s actually gotten BETTER in your 40s? We don’t talk about this enough 👇

Your 40s: confidence meets confusion. In a new survey* conducted by Flo, 69% of US women aged 38 to 50 that we asked said that they believe that 40s are their most confident decade. And 84% said they see midlife as a new beginning. But our survey also showed: 💜 1 in 3 women in the US aged 35+ still don't know if they're in perimenopause 💜66% of U.S. women age 38-50 said they felt better prepared to enter puberty than perimenopause 💜 82% wish that other women in their lives had shared more about perimenopause and midlife But we’re changing that. Flo for Perimenopause can help you to better understand your body. Track, spot patterns, and move through your 40s with clarity. Reply with a 💜 if you relate to any of these stats. *The statistics included are from the Flo Health Survey, which was conducted by Wakefield Research among 1,000 nationally representative U.S. women ages 38-50, between March 24th and March 30th, 2026, using an email invitation and an online survey. Data has been weighted.

We got the puberty talk. But where was the one about perimenopause? Women in their 40s may be more confident and empowered - yet many are still left guessing what’s happening to their bodies. In a new survey* conducted by Flo, 66% of US women aged 38 to 50 that we asked said they felt better prepared to enter puberty than perimenopause. This can ripple into nearly every aspect of daily life - from romantic partnerships to staying active. As conversations around perimenopause continue to grow and 82% of women wishing they had more guidance, we’re focused on bringing clarity through evidence-based, medically-backed insights and tools women can trust. Reply with a 💜 if you relate to this. *The statistics included above are from the Flo Health Survey, which was conducted by Wakefield Research among 1,000 nationally representative U.S. women ages 38-50, between March 24th and March 30th, 2026, using an email invitation and an online survey. Data has been weighted

Which doll are you in your 40s? We’re number 3 😂

Finish the sentence. “I wish someone had told me this about my 40s…”

What does perimenopause rage feel like? We asked our Secret Chats community to share how they really feel 💜

What’s one symptom of perimenopause that completely caught you off guard?

Hot take: Your 40s aren’t a decline… they’re a recalibration. What have you stopped tolerating in this decade?

Pssst... we heard midlife women are called Queenagers and we're here for it. Pass it on 👸

@ugcamanda9 Ugh, yes! Brain fog is the worst 😩

@flotracker Brain fog LOL

Let us know in the replies 👇

@Hoodville_ Period 😌

You put a heart on her story, I put one on her flo calendar. We not the same

Your perimenopause symptom moodboard 💁‍♀️

Have your friendships changed in your 40s? If yes, we'd love to hear how 👇

No, you’re not going crazy - some women report noticing heightened body odor or BO in perimenopause. And changing hormones could be to blame 💜