Duneland Flyers Baseball

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Duneland Flyers Baseball

Duneland Flyers Baseball

@flyers_bb

Katılım Ocak 2019
30 Takip Edilen54 Takipçiler
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Purdue Baseball
Purdue Baseball@PurdueBaseball·
Pitcher Grant Brunt helped us in the dugout/bullpen in 2019 while redshirting as a freshman. He finished 4th among the individual leaders in our Omaha Challenge. As the salutatorian of his class, he helped Chesterton HS win the 2017 Duneland Conference title. #BoilerUp @gball_5
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Duneland Flyers Baseball
Duneland Flyers Baseball@flyers_bb·
If you haven't read "Movement Over Maxes", stop what you're doing and go read it....twice.
Blake Logan@MBlakeLogan

@Harrisburgath⁩ 7th Grade Body Conditioning class working on grooving some quality squatting movement that will help set the foundation for their athletic development over the next 5+ years. Thanks ⁦⁦⁦⁦@ZachDechant⁩ for the helpful tips and information!

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Duneland Flyers Baseball
Duneland Flyers Baseball@flyers_bb·
Our brand new indoor training facility is open and operational. We are having an open house on Saturday, Nov. 16 from 12-3 pm. Come see what The Hangar has to offer!
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Steve Springer
Steve Springer@qualityatbats·
Coaches when a player goes 0-4 with 4punch outs but makes a Web Gem with the bases-loaded and 2outs to save 3runs-In your mind consider that 1-5 with 3 RBIs because its the exact same effect as a 3 run double-Defense is so Important-Players u need to get Great at it-HELPTEAMWIN
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Duneland Flyers Baseball
Duneland Flyers Baseball@flyers_bb·
The Hangar, our indoor training facility is coming along nicely and will be open soon. More details to follow!
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rachel hayes MS CSCS
rachel hayes MS CSCS@rachelkh2·
it’s great if you stand out athletically. even more noticeable if you: -take the warm up seriously -hold doors -say please & thank you -clean up equipment -show up on time -stand up for your peers
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Eric Cressey
Eric Cressey@EricCressey·
The best arm care tip you can give is not an exercise; rather, it's telling a 12-year-old to not pitch 12 months a year.
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Michael Richards
Michael Richards@EAPerformance_·
Strength training is nowhere near as hard on the body as not strength training.
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Andy Partin
Andy Partin@Andy_Partin·
There are ZERO downsides to getting stronger. Remember, NOBODY has ever been accused of being too strong, only too weak. #StrengthMatters
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Kyle Rogers
Kyle Rogers@KyleRogers18·
Slow cooking the squat pattern. How to go from learning the pattern to loading the pattern.
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John Cissik, MS, MBA, CSCS
The muscles you can’t see in the mirror are important for sports performance and joint health. Train your hamstrings, glutes, lats, and shoulders. #morethanpressing
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