fmort

@DominosCanada 🍕

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Day 17/21 of challenge Day 16/18 of hiit #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩

Day 16/21 (15th workout day) #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩

Day 15/21 (14th workout day) #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩ 4 hiit workouts to go!

@OhNoKetchup @jffmagoo @rocksiclimb @tabataxyz @Mobvoi_Official Well done! 👏

Day 19. I'm done my 18 so got to sleep in! Felt like saying Hi 👋! Keep going everyone! Almost there!!! @jffmagoo @rocksiclimb @fmort4 @tabataxyz #hiitchallengewithTicWatchE3 @Mobvoi_Official

Day 14/21 is my first HIIT rest day for the #hiitchallengewithTicWatchE3 but I still went biking and play beach volleyball @Mobvoi_Official

@arthuron42 @Mobvoi_Official That’s normal since you’re not in motion

Day 12!  I'm pretty sure I I'm doing planks wrong when my heart rate drops when doing them :p #hiitchallengewithTicWatchE3 @Mobvoi_Official

Day 13 of #hiitchallengewithTocWatchE3 ⁦@Mobvoi_Official⁩ Question: Do I only have to workout for 18 of the 21 days since starting the challenge? I haven’t skipped any days, but it would be nice to take a break.

Day 12 #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩

Day 11. Over 50% of the challenge is done. 10 days to go! #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩

Day 10!! #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩

Day 9!! So far not as bad as I thought it would be. #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩

Day 8 #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩

Day 7 of #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩ One week down, 2 weeks to go! The graph doesn’t look very smooth. I did 30 seconds work, 10 seconds rest the whole time.

Day 6 #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩

Day 5 of #hiitchallengewithTicwatchE3 ⁦@Mobvoi_Official⁩

@mavrickfit @Mobvoi_Official I have a hard time staying above 130 even when working very hard so I usually have to do some jumping jacks or something. It depends on each person’s heart rate. That’s my beef with this challenge. I can’t even throw in planks in my workout because it’ll kill my heart rate.

What do people do during their rest intervals? Just stand take a break? Continue to so some jumping jacks to keep the heart rate up? #hiitchallengewithTicWatchE3 @Mobvoi_Official

Day 4 of the #hiitchallengewithTicWatchE3 ⁦@Mobvoi_Official⁩

Day 3 with #hiitchallengewithTicWatchE3 ⁦⁦@Mobvoi_Official⁩

Day 2!! ⁦@Mobvoi_Official⁩ #hiitchallengewithTicWatchE3