FY4U

Landscape Acrylic and pastel on canvas By Paul g

Sometimes we feel worse as we get better because the coping mechanism we once used to survive, slowly disappear over time. It's not a bad thing, as feeling our emotions is healthy. 💚

For a long time I thought crying was a sign of weakness and that I had to have a good reason to cry. I'm so glad that changed. So here are some reasons why it's important. #depressionsurvivor #postpartumdepression #bipolardepression #beatdepression #bekind #itsokaynottobeokay