Gael Simpson
1.5K posts
Gael Simpson
@gael_simpson
Personal Trainer| Lifestyle & Menopause Movement Coach |Transformational Leader | Educator | Award-Winning Innovator & Collaborator
Aberdeen, Scotland Katılım Ocak 2016
450 Takip Edilen817 Takipçiler
Contact me for more details or to book your space for the next cohort starting 1st March
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Do you want to get strong and build core stability? Looking for 8 more women to join the next cohort starting 1st March. Get in touch for more info.
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Don’t wait till January… Prioritise yourself and the well-being of those you love now!
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Fancy giving Box & Burn a try - book here. Only £7 per class calendly.com/gaelsimpson1/f…
Indoors Adventure Aberdeen Kingswells
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@tracey_leete Glad it was a helpful and enjoyable read Tracey ! Thanks for the feedback ♥️💪🏻
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Sat down with a green tea in a sunny 😎conservatory this afternoon to read this book & would highly recommend if you’re looking for ways to prepare & support you through the menopause - this ebook has lots of great hints & tips! 👍
Gael Simpson@gael_simpson
Is menopause impacting your life? What would you pay for lunch,a couple of drinks, a new top or a flowers to cheer you up? Instead, spend just £9.99 for expert guidance, advice and plans to help you build confidence, resilience and strength! Get in touch for your e-copy today!
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Is menopause impacting your life? What would you pay for lunch,a couple of drinks, a new top or a flowers to cheer you up? Instead, spend just £9.99 for expert guidance, advice and plans to help you build confidence, resilience and strength!
Get in touch for your e-copy today!
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Facing menopause? Don’t face it alone! This ebook provides hints, tips and plans to support you through this stage of life. Get in touch to secure your copy for just £9.99
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@EduAberdeen great for staff
Gael Simpson@gael_simpson
Get outside. Get moving. Get stronger. Adult Outdoor Bootcamp blends cardio, strength, and grit in every session. All levels welcome—no walls, just willpower. #FindYourStrength #outdoors #fitness #aberdeen Book and Pay Here - calendar.app.google/m4R1guHy3Qz6tv…
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Get outside. Get moving. Get stronger. Adult Outdoor Bootcamp blends cardio, strength, and grit in every session. All levels welcome—no walls, just willpower. #FindYourStrength
#outdoors
#fitness
#aberdeen
Book and Pay Here - calendar.app.google/m4R1guHy3Qz6tv…
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A surge of energy through fitness refers to a sudden increase in physical vitality and enthusiasm often experienced during or after engaging in physical exercise. It can contribute to overall wellbeing and encourage further physical activity. #FindYourStrength
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