Gemma Brown Coaching

Inner critic getting in your way? Here's three top tips to befriend yours #innercritic #innervoice #reframe thresholds.co.uk/blog/befriend-…

Steps to planning your career - FREE workshop taking place on 6th August. cambridgenetwork.co.uk/events/steps-p…

EMPOWER - Build Lasting Confidence and Conquer Imposter Syndrome - July wishnetwork.org/training/empow…

gemmabrowncoaching.co.uk/journaling-wor… It's that time again, happening on Monday 3rd June. Free journaling workshop - book via the link below. #journaling #journalprompts #wellbeing

The best place to relax is near water. After just 2 minutes of viewing water outdoors, blood pressure and heart rate drop. It's more calming to look at a lake, pool, or stream than trees or grass. Beaches are popular for a reason. Wider bodies of water bring more tranquility.

Looking forward to next week's workshop in partnership with @WISHNetwork_org 'Befriending your inner critic' - come along to this lunchtime session - it's free to join. #innercritic #housing

This time next week, you could be joining... gemmabrowncoaching.co.uk/service-page/t… #journaling #journalingforwellbeing

If you in a bit of a tizz when it comes to giving someone negative #feedback you might find the BEAR model helpful buff.ly/3JQxUnf As with any feedback conversation - it should be two-way. It's important to get the other person's perspective #sketchnote

I have so many conversations about the importance of values so I'm excited to launch a new workshop which will enable you to identify and refine your values and live in greater alignment with them. gemmabrowncoaching.co.uk/service-page/a… #values #valuesled

Can I tempt you to journal with me on Monday 6th May at 8.30am (BST)? What a great way to start the week.... gemmabrowncoaching.co.uk/service-page/j… #journaling #journalworkshop #journalforwellbeing

This is your annual reminder that appraisals needn't be boring and tick-box. Here are my ideas for 10 things to discuss at #appraisal You can ask the appraisee to think about as many of these in advance as they'd like #management #sketchnote

Imposter syndrome in your new job? gemmabrowncoaching.co.uk/post/imposter-… #impostersyndrome

@InnovationMatt I am not a fan

Do you want support, accountability and inspiration with your journaling practice? gemmabrowncoaching.co.uk/the-journaling… #journaling #journalprompts #community

I'm delighted to be hosting a journaling workshop with fellow coach, Katie Poole, for coach's who feel stuck in their business. Join us to get 'unravelled' and rewrite your way to freedom. gemmabrowncoaching.co.uk/service-page/u… #coachingbusiness #journaling

Just 5 places remaining for this in person journaling workshop #cambridge #events #wellbeing gemmabrowncoaching.co.uk/service-page/j…

Upcoming workshops and events gemmabrowncoaching.co.uk/workshops Building resilience, discover your values, journaling for well-being #workshops

Very excited to be hosting this workshop with @HayleyGillard1 and sharing lots of tools for having confident conversations.

Myths about imposter syndrome....what would you add? #impostersyndrome gemmabrowncoaching.co.uk/post/myths-abo…