Getting Brighter

You can listen to #GettingBrighter on: RSS: rss.com/podcasts/getti… Spotify: open.spotify.com/show/3EudHk0uW… Apple Podcasts: podcasts.apple.com/us/podcast/get… Google Podcasts: podcasts.google.com/feed/aHR0cHM6L… Amazon Music: music.amazon.com/podcasts/7771d… Deezer: deezer.com/show/1000498072 & other platforms!

Is social media really ruining our social skills?📱🤷‍♀️ Tune into episode 10 of #GettingBrighter, which is out now wherever you get your podcasts!🎙 #science #sciencepodcast #sciencetools #psychology #socialmedia #socialnetworking #doomscrolling #mentalhealth #wellbeing

Why does social media impact how we feel, for better or for worse? 👤↔️👤 Tune into episode 10 of #GettingBrighter, which is out now wherever you get your podcasts!🎙 #sciencepodcast #sciencetools #psychology #socialmedia #socialcomparison #selfpresentation #selfesteem

We discuss why social media can have such an effect – positive or negative – on our mental health, and uncover some of the factors that determine whether social media is good or bad for us.

Join us as we delve into the double-edged sword that is social media, and take a closer look at the magnitude of its well documented relationship with outcomes such as well-being, depression, loneliness, and body image.

🔊 #GettingBrighter Episode 10 is OUT NOW! And it’s the season 1 finale… 📱Social media, mood & mental health: To scroll or not to scroll? 🎧 Listen now wherever you get your podcasts! ➡️ rb.gy/3bhyzy #science #sciencepodcast #sciencepod #sciencetools #psychology

Do all forms of spending make us feel the same? 👠🤔🎢 Tune into episode 9 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙 #science #sciencepodcast #sciencepod #sciencetools #sciencefacts #psychology #behaviouraleconomics #money #finance

Can money buy happiness? 💸👀😁 Tune into episode 9 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙 #science #sciencepodcast #sciencepod #sciencetools #sciencefacts #psychology #behaviouraleconomics #money #finance

Join us as we uncover a series of money mistakes and bust a bunch of money myths, all in the hope of making you better informed about the psychology of money.

Money makes the world go around - but how rational and smart are we with our money decisions? Science shows that our upbringing, surroundings, and past experience can expose us to a series of biases that makes us less smart with money than we might think!

🔊 #GettingBrighter Episode 9 is OUT NOW! 💸 The psychology of money: The myths shaping our money decisions Listen now wherever you get your podcasts! ➡️ bit.ly/gettingbrighte… #science #sciencepodcast #sciencepod #psychology #behaviouraleconomics #money #finance

What kind of #lifegoals should we be pursuing to achieve the most positive outcomes?🫂🏅💪🏻💰🪞 Tune into episode 8 of #GettingBrighter, which is out now wherever you get your podcasts!🎙 #science #sciencepod #sciencetools #psychology #motivation #goalsetting #wellbeing

Is there such a thing as a ‘highly motivated person’?👨‍💼📈🎯 Tune into episode 8 of #GettingBrighter, which is out now wherever you get your podcasts!🎙 #science #sciencepodcast #sciencepod #sciencetools #psychology #motivation #goals #personality #traits #workplace #recruitment

We also discuss some science-backed standards for defining your goals by considering both their content (what is it you want to achieve?) and framing (what is the intention behind your goal?)

In this episode, we discuss some of the key motivators that drive us to engage in health behaviour, perform in the workplace, and achieve academically.

🔊 #GettingBrighter Episode 8 is OUT NOW! 🎯 Goal-setting & motivation: How to be SMART with your goals Listen now wherever you get your podcasts! ➡️ rb.gy/bde1io

How can we successfully follow our chosen diet long-term? ​​🥦⏱️🤔 Tune into episode 7 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙 #nutrition #diet #dietchange #mentalhealth #mood #science #sciencetools #sciencefacts #sciencepodcast #psychology

Why does what we eat affect how we feel? ​​🍔🦠👩🏼‍🔬 Tune into episode 7 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙 #nutrition #diet #mentalhealth #mood #microbiome #gutmicrobiome #science #sciencetools #sciencefacts #sciencepodcast #psychology

Do vegetarians experience more negative emotions and why? ​​🍗🔄🥗 Tune into episode 7 of #GettingBrighter, which is out now wherever you get your podcasts! 🎙 #nutrition #diet #mentalhealth #mood #veggie #vegan #science #sciencetools #sciencefacts #sciencepodcast #psychology

Thrilled to say that we passed 1000 total listens! 🏆 Imagine one thousand people in a room learning about science - sounds fun to us 😍 Thank you to our wonderful listeners, we're glad so many of you are enjoying the pod! 🩷