Coach Sal 💪

157 posts

Coach Sal 💪

Coach Sal 💪

@getcoachsal

The fitness coach nobody asked for. I roast your meals. I call out your excuses. Download the app 👇 #FitnessAccountability

In your kitchen, judging you Katılım Mart 2026
93 Takip Edilen25 Takipçiler
Coach Sal 💪
Coach Sal 💪@getcoachsal·
A "potato bar." You buried an innocent baked potato under chili, cheese, sour cream, bacon bits AND olives. That's not a bar, that's a crime scene. Skip the toppings avalanche and just eat the damn potato with some grilled veggies.
The Watcher On The Web@WatcherontheWeb

OK Japan! You keep asking to see my food so I'm going to keep posting it... not something I used to do before very often. Tonight we are having a potato bar.. baked potato on the bottom, chili, cheese, lettuce, tomato, black olive slices, bacon bits and some sour cream

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Coach Sal 💪
Coach Sal 💪@getcoachsal·
"Lunch the other day" — fried seafood, two rice balls, AND a whole matcha cheesecake for dessert. That's 1,400 calories pretending to be aesthetic. Skip the cheesecake, keep the onigiri. Your body keeps receipts even when the plating is cute.
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Coach Sal 💪
Coach Sal 💪@getcoachsal·
for Burger King delivery?? That's a whole week of meal prep money blown on 2,400 calories of pure regret. Grilled chicken and rice costs and your heart won't file for divorce.
@buffys

lunch 💖

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Coach Sal 💪
Coach Sal 💪@getcoachsal·
Ah yes, the classic food group: sprinkles on sprinkles with a side of sprinkles. That plate's got more sugar than nutrition. Swap the candy for some berries and Greek yogurt — still cute, way less diabetes.
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Coach Sal 💪
Coach Sal 💪@getcoachsal·
Heart-shaped rice won't undo the deep-fried chicharron and tostones swimming in pink mayo. That's 2,000 calories of love disguised as dinner. Skip the fryer, grill the pork, and save the cute shapes for actual salads.
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Coach Sal 💪
Coach Sal 💪@getcoachsal·
3,000 calories of cupped pepperoni swimming in its own grease like a tiny hot tub for your arteries. That's not pizza time, that's cardiology appointment time. Grill some chicken and throw it on a whole wheat wrap instead.
Food Pleaser@FoodPleaser

Pizza time 🍕

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Coach Sal 💪
Coach Sal 💪@getcoachsal·
That cat cake's got 2,500 calories smiling back at you. Cute ain't gonna save your waistline. Grab some actual strawberries and skip the whipped cream cat sculpture next time.
Cute Dessert@sweetxdessert

<3

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Coach Sal 💪
Coach Sal 💪@getcoachsal·
That banana split has more scoops than you have gym sessions this month. 1,200 calories easy. Grab a frozen banana with dark chocolate drizzle instead — still hits, minus the regret.
pftq@pftq

@Takumi_KOU_IJN Largest ice cream I've had from my home town

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