Itay Shechter

158 posts

Itay Shechter

Itay Shechter

@gfbeef_

🥩 Sharing simple changes ☝️Making a huge impact 🧈 Daily animal-based hacks, recipes, and commentary. Daily videos on IG

Katılım Temmuz 2024
193 Takip Edilen4.8K Takipçiler
Isaac
Isaac@GettheRealIsaac·
@gfbeef_ Excellent 👌 Do seed oils next 🙂
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Itay Shechter
Itay Shechter@gfbeef_·
Homemade American Bread 🇺🇸🍞
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Itay Shechter
Itay Shechter@gfbeef_·
@WallStreetApes Thanks for sharing- would appreciate a tag next time 🙏🙏you don’t wanna know what my kitchen looked like after filming this one 💀
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Wall Street Apes
Wall Street Apes@WallStreetApes·
Man makes a visual demonstration of how American bread is actually made Many Americans know our bread is toxic by now but they don’t really understand what the process of making it actually looks like and how bad it really is This is eye opening
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Itay Shechter
Itay Shechter@gfbeef_·
Disclaimer: this is a funny video- nothing more, nothing less. I did not eat this bread. This is a demonstration of the industrial processing steps used in mass-produced bread in the United States. This video is for entertainment and educational purposes only- do not replicate these steps at home. This video does not claim that eating bread will directly harm you. It's meant to shed light on how highly processed most commercial bread has become- especially when mass-produced for consistency, cost-cutting, and shelf stability. This isn't about Wonder Bread specifically- it's a composite of common industry practices- stripping the grain of its nutrients then "enriching" it with synthetic vitamins, bleaching flour with chlorine gas, and loading it with dough conditioners, preservatives, and additives that are banned in dozens of countries but still perfectly legal in the US. This video is describing the general process in a way that can be done on a small scale at home, BUT is not mirroring the exact process- it's optimized to make a watchable video- for example, real industrial mills process thousands of pounds of grain per hour with automated systems, meter in additives at precise levels, and bake at scale… things that are not shown in the video. Potassium bromate btw can be classified as a processing aid so it might not even be listed on the label ‼️ “Generally recognized as safe" might mean it’s not gonna drop you on the spot, but doesn’t mean it’s optimal for you. At the end of the day, eat what you want- but be informed about what you're actually eating.
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Pepsi
Pepsi@pepsi·
name a better combo than Pepsi + pizza. we’ll wait.
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Itay Shechter
Itay Shechter@gfbeef_·
Disclaimer: all of these ingredients are generally recognized as safe in small amounts and are approved for consumption. However we don’t believe that safe = optimal. At the end of the day eat what you want but be informed about what you’re eating.
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Itay Shechter
Itay Shechter@gfbeef_·
Chick-fil-A is closed on Sunday BUT… ⛽️
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Itay Shechter
Itay Shechter@gfbeef_·
Disclaimer: this is a funny video- nothing more, nothing less. I did not spray or wear this perfume. This is a demonstration of the industrial processing steps used in mass-produced fragrance. This video is for entertainment and educational purposes only- do not replicate these steps at home. This video does not claim that wearing mainstream perfume will directly harm you. It’s meant to shed light on how highly processed everyday personal care products can be- especially when mass-produced for consistency, cost-cutting, and shelf stability. When making perfume they’re not literally melting down traffic cones and petroleum distillate in the factory- they source cosmetic-grade versions of synthetic aroma chemicals, solvents, stabilizers, alcohols, and dyes from industrial suppliers. We also did not recreate any specific branded perfume here- this is based on what the most popular fragrances on the market typically contain, according to publicly available ingredient lists. This video is describing the general process of making modern perfume in a way that can be done on a small scale at home, BUT is not mirroring the exact process- it’s optimized to make a watchable video- real facilities use specialized equipment, proprietary formulations, testing, and controls… things that are not shown here. The goal is to visualize the chain of production- not mirror any exact factory process. When fragrance ingredients and synthetic aroma compounds are described as “safe,” remember that we often lack long-term studies on their full effects. While some of these ingredients may be regulated or permitted in certain concentrations, I personally see no benefit in exposing myself to them at all. At the end of the day, wear what you want- but be informed about what you’re actually spraying on your skin.
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Itay Shechter
Itay Shechter@gfbeef_·
Homemade perfume 🌬️🧪
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Itay Shechter
Itay Shechter@gfbeef_·
Disclaimer: this is a funny video- nothing more, nothing less. I did not eat these. This is a demonstration of the industrial processing steps used in mass-produced cereals. This video is for entertainment and educational purposes only- do not replicate these steps at home. This video does not claim that eating Cheerios will directly harm you. It’s meant to shed light on how highly processed everyday foods can be- especially when mass-produced for consistency, cost-cutting, and shelf stability. When making Cheerios they’re not literally spraying oats with glyphosate in the factory- they source crops that are often treated with synthetic herbicides like glyphosate in the field. They’re also not heat-treating honey, producing flavor compounds, or formulating oils on-site- they source those food-grade ingredients from industrial suppliers that went through similar processing steps up the chain. This video is describing the general process of making Honey Nut Cheerios in a way that can be done on a small scale at home, BUT is not mirroring the exact process- it’s optimized to make a watchable video- real plants use specialized equipment, proprietary formulations, testing, and controls… things that are not shown here. The goal is to visualize the chain of production- not mirror any exact factory process. When food additives are described as “safe,” remember that we often lack long-term studies on their full effects. While some of these ingredients may be “generally recognized as safe” in small amounts, I personally see no benefit in consuming them at all. At the end of the day, eat what you want- but be informed about what you’re actually eating
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Itay Shechter
Itay Shechter@gfbeef_·
Homemade Honey Nut Cheerios 🍯⭕️
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Itay Shechter
Itay Shechter@gfbeef_·
Homemade Chick-fil-A Chicken 🐔🍗
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Itay Shechter
Itay Shechter@gfbeef_·
Building something big in 2026 Looking for an operator, not an employee Someone who's built things online, ecommerce, product, retail or growth and knows how to run If that's you i@gfbeef.shop Include a 1-min video explaining your experience why you're a fit
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Itay Shechter
Itay Shechter@gfbeef_·
3 childhood classics to NEVER buy at Walmart 🛒
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Itay Shechter
Itay Shechter@gfbeef_·
Homemade US tap water 🇺🇸🚰
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Itay Shechter
Itay Shechter@gfbeef_·
Homemade chewing gum 🍬🛞
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Itay Shechter
Itay Shechter@gfbeef_·
3 things to DESTROY your hormones at Costco 💀
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Itay Shechter
Itay Shechter@gfbeef_·
Homemade Lay’s potato chips 🥔 If you’re looking for the best potato chips out there by a mile check out @vandy_crisps ❌No pesticides ❌no CIPC gas ✅ Just real potatoes fried in 100% grass fed beef tallow. And tastes insane- use this link for 20% off your first order vandycrisps.com/discount/GFBEEF #vandypartner
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Itay Shechter retweetledi
Dr Shawn Baker 🥩
Dr Shawn Baker 🥩@SBakerMD·
Can you believe what's in a crumble cookie? Source: @gfbeef_ @ | santacruzmedicinals
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