Mark P

Thanks to all volunteers including pacers at @raphaelparkrun Romford - my parkrun 440 - recovery from bad cough ongoing - better this week to official 30:42 watch 30:09- 230 of 382 - #loveparkrun #parkrun #gideapark #romford

Thanks to all volunteers at @raphaelparkrun Romford - slow recovery from bad knee and bad cough - slightly better this week to official 31:57 watch 33:41- 221 of 347 - #loveparkrun #parkrun #gideapark #romford

Thanks to all volunteers at @raphaelparkrun Romford - bad knee and bad cough lead to official 33:28 watch 33:17 - 260 of 366 - #loveparkrun #parkrun #gideapark #romford

@KieranMaguire @kevinhunterday - investment in another Northern Ireland club

Thanks to all volunteers at @raphaelparkrun Romford - official 30:49 watch 30:25- 201 of 365 #loveparkrun #parkrun #gideapark #romford

Thanks to all volunteers at @raphaelparkrun Romford - official 29:40 watch 29:25- 180 of 365 #loveparkrun #parkrun #gideapark #romford

How six Britons could play in one game in Slovakia’s ‘fast track’ top flight ⁦@guardian⁩ theguardian.com/football/2026/…

Thanks to all volunteers on Valentines 💘 weekend at @raphaelparkrun Romford - official 29:46 watch 29:31 - 188 of 335 #loveparkrun #parkrun #gideapark #romford

It's three points at Turf Moor ✅

Volunteered at @raphaelparkrun Romford #loveparkrun #parkrun #gideapark #romford

parkruntourism at Torbay Velopark parkrun Devon. Thanks to all volunteers - official 28:34 watch 28:27 - 200 of 384. Fastest parkrun since November 2024. #loveparkrun #parkrun #gideapark #romford #torbay #devon

Volunteered at @raphaelparkrun Romford #loveparkrun #parkrun #gideapark #romford

Three goals and three points ✅

London on lock 🔒

Happy 13th birthday 🎂 at Harrow Lodge parkrun Hornchurch - Thanks to all volunteers. Usual winter good to soft mud filled cross country course - official 31:42 - 94 of 194 - #loveparkrun #parkrun #gideapark #romford #hornchurch

Thanks to all volunteers at cold first Saturday of 2026 at @raphaelparkrun Romford - official 32:35 watch 32:15 - 201 of 295 #loveparkrun #parkrun #gideapark #romford

Thanks to all volunteers at 2026 NYD @raphaelparkrun Romford - official 32:35 watch 32:18- 189 of 287 #loveparkrun #parkrun #gideapark #romford

@KieranMaguire @kevinhunterday - Hamilton Accies saga. Not a @spfl success

2025 Running 🏃‍♂️ Year completed - total 693.6km

‘There is no ceiling for these players’: Jamaica targeting 2031 Rugby Union World Cup ⁦@Jamaica_Rugby⁩ ⁦@JA_UKrugby⁩ theguardian.com/sport/2025/dec…