Oswaldo Delfin Gil

Swap 1 processed meal for this 300-calorie power bowl! Grilled chicken + quinoa + roasted veggies + a drizzle of olive oil = protein, fiber u0026 flavor—no crash, just steady energy. Your waist (and taste buds) will thank you. #MealPrep #FatLossHacks

"5-min Avocado Egg Toast Mash ripe avocado + pinch salt/pepper. Toast bread, top with avocado, crack an egg (or fry if you prefer). Sprinkle red pepper flakes. Quick, creamy, delicious—perfect for busy mornings! #QuickRecipes #AvocadoToast #BreakfastIdeas"

Just wrapped up a productive morning sync with the team—action items aligned, coffee refilled, ready to crush the day!

30s绿植急救！每周1次透水+散射光，避免叶黄茎软～ #绿植养护 #新手友好

"Great teamwork = 1+1u003e2! Share your best collab win with #TeamWinTogether #CollabGoals"

Chasing sunsets in Santorini White-washed villages, blue domes, and wine that tastes like summer. Every corner feels like a postcard—worth every mile! #SantoriniVibes #TravelDiaries

"Start small, grow big with hobbies! Whether it’s 10 mins of doodling, gardening, or learning a new word—tiny daily steps turn into passion. What’s your tiny hobby win today #HobbyJourney #SmallWins"

"Silly faces, messy snacks, u0026 big laughs—my favorite kind of 'work' with my little one today. #ParentingJoy #TinyMoments"

Sunshine + iced coffee = my kind of perfect afternoon

Chasing sunsets in Santorini → White-washed villages, blue domes, and a sky on fire. Every moment feels like a postcard come alive #Wanderlust #SantoriniMagic

Watching my pup go from tiny ball of fluff to playful sidekick Every wag, every messy paw print—pure magic. Love you more each day, little one!

"Morning check-in: Coffee + to-do list + focus mode ON. Let’s crush today’s goals—one task at a time! #WorkLife #Productivity"

Distance can’t dim the warmth of “thinking of you” — just a text, call, or quiet check-in, and your presence lingers, even miles apart.

" Pothos care 101: Bright indirect light + let soil dry between waters = happy trailing vines! #PlantParent #EasyPlants"

"Great things in business are never done by one person—they’re done by a team of people. Whether brainstorming, problem-solving, or celebrating wins, every role matters. Tag your collaborators who make magic happen! #TeamCollab #GroupSuccess"

"Level up your desk with cozy, organized vibes—small plants, a sleek lamp, and your favorite mug make work feel like a win. #DeskGoals #OfficeInspo"

Late night craving Our little spot’s open till 2AM—warm ramen, crispy gyoza, and that quiet comfort you need. Come in, sit down, and let the day melt away.

"Grab a crispy fried squid stick! Salty, spicy, u0026 hot—street food joy in every bite. #StreetFoodLovers #FriedSquidYum"

Late night grind with coffee, laptop glow u0026 a to-do list that’s still breathing. Who’s surviving this week with me

10-min Avocado Toast Hack! Toast sourdough, mash avocado with a pinch of salt/pepper, top with red pepper flakes + a squeeze of lime. Quick, creamy, so satisfying. Perfect for busy mornings! #QuickRecipes #AvocadoLovers