Greg MacFarlane retweetledi
Greg MacFarlane
8.8K posts

Greg MacFarlane
@gmacfarlane103
Pharmacist. Gramko. Ironman. opinions are my own. let’s move forward.
Canada Katılım Aralık 2011
4.6K Takip Edilen2.3K Takipçiler
Greg MacFarlane retweetledi

I'm a 62-year-old orthopedic surgeon, trail runner, and cyclist. I've also spent 30+ years watching people give up on their bodies too soon. And watching too many lives narrow.
Athletic performance doesn't have to decline sharply in midlife. Most of what drives that decline is addressable. We yield too much to age. Yes, aging brings changes. Lack of training brings far worse changes.
A few things worth knowing — The Midlife Athlete Playbook 🧵
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Better to come clean early than continue the yarn #dfwsp
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Greg MacFarlane retweetledi

@BrentStaeben @Harvest_Canada always evolving always delivering for @DowntownFred @CityFredGov @FredTourism @DestinationNB
Thanks Brent !! The train keeps rolling:)
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Greg MacFarlane retweetledi

Greg MacFarlane retweetledi

Advice my father gave me years ago continues today / never underestimate the person sitting across the table. #dfwsp
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Greg MacFarlane retweetledi

At age 80, she completed a 3.8 km swim, 180 km bike ride, and a 42km run in 16 hrs & 45 mins 😱
Natalie Grabow gave the world a new definition of endurance. In Kona, Hawaii, she became the oldest woman ever to finish the Ironman World Championship - a race that challenges even the strongest athletes with its 3.8 km swim, 180 km bike ride, and 42 km marathon.
Completing the course in an impressive 16 hours and 45 minutes, Natalie didn’t just reach the finish, she carved her name into history.
She first raced in Kona back in 2006 and secured her return by winning her age group at Ironman Maryland, proving she’s never been one to shy away from a challenge.
This time, she went even further, breaking the previous record held by Cherie Gruenfeld, who completed the event at age 78.
As Natalie crossed the line to applause and celebration, she showed the world that age isn’t a limitation - it’s a testament to resilience.
Her journey is more than an athletic achievement; it’s a timeless reminder that strength, determination, and spirit don’t fade with age, they only grow stronger with every finish line.
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Greg MacFarlane retweetledi

Greg MacFarlane retweetledi

Greg MacFarlane retweetledi
Greg MacFarlane retweetledi

The latest numbers do show massive growth in the number of public employees, although the tallies are out of date.
The province hasn’t published an official count of government workers in over two years, and now says it’s waiting until after budget to reveal an updated tally.
Adam Huras@adamhuras
NEW from me... ANALYSIS: What would a Holt government civil service cut look like? Reducing the number of public employees appears poised to be in Tuesday’s budget tj.news/new-brunswick/… #NB
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