Go Nudge Yourself

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Go Nudge Yourself

Go Nudge Yourself

@go_nudge

Videos about Mind, Brain and Behavior on Youtube https://t.co/FbzFRnEbCH | Applying BeSci to complex social and business problems since 2014 | @SaranshGNY

Chicago Katılım Ocak 2021
62 Takip Edilen22 Takipçiler
Go Nudge Yourself retweetledi
Saransh Sharma
Saransh Sharma@SaranshGNY·
I talk to @MoneyMindMerle and @srhbow about my work at @thefinalmile integrating behavioral science & design to tackle social and public health issues, & about my YouTube channel @go_nudge. It was a fun conversation - give it a listen!
QuestioningBehaviour@QB_Podcast

Today we talk to @SaranshGNY about practising #behavioralscience in the developing world and @go_nudge - the #nudge YouTube channel! YouTube: lnkd.in/dmm4DRMk Podbean: lnkd.in/dzvPzUsk Spotify: lnkd.in/d-SR3YSJ Apple: lnkd.in/dYHNEXnZ

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Go Nudge Yourself
Go Nudge Yourself@go_nudge·
Warnings about anchoring and incentives to spend more time on decision-making can reduce anchoring in some cases, but these interventions are ineffective when confirmatory search is triggered by an anchor. (7/7)
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Go Nudge Yourself
Go Nudge Yourself@go_nudge·
When the source of anchor can be trusted, anchoring has a positive impact on decision quality and satisfaction. Anchors also help us put forth a guess in situations where we're unsure of the right answer. (6/7)
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Go Nudge Yourself retweetledi
Saransh Sharma
Saransh Sharma@SaranshGNY·
In my latest video, I deep dive into the causes and implications of impact bias, a form of affective misforecasting, wherein we overestimate how much pleasure positive events in the future will lead to, and how much displeasure negative events will cause youtu.be/1dBBxzuF1Qg
YouTube video
YouTube
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Go Nudge Yourself
Go Nudge Yourself@go_nudge·
...lower experienced pleasure. Forecasting can be improved by imagining future more vividly, accepting uncertainty about exact outcome & referring to similar past events. Mindfulness and emotional intelligence also lead to better forecasts (8/8)
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Go Nudge Yourself
Go Nudge Yourself@go_nudge·
Forecasting errors can be advantageous as they amplify future oriented motivations, help us delay gratification and cope with adversity in the present or past. Their negative effects include working towards unrealistic and counterproductive future goals, and..... (7/8)
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Go Nudge Yourself
Go Nudge Yourself@go_nudge·
How can you nudge yourself - use reminders & prompts, make desired behaviors easier/visible & vice versa, reframe inconvenience in terms of long-term benefits, use social pressure to drive commitment & restrict your own future options when you anticipate self control issues (8/8)
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Go Nudge Yourself
Go Nudge Yourself@go_nudge·
But nudges are based on nudger's definition of well-being & desired behaviors, reduce people's autonomy & may create long-term dependency & learned helplessness. Same principles as nudging can be employed by people to their own context to improve decisions - self-nudging. (7/8)
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