Cool Runnings Foods

Recipe: Lemon Poppy Seed Cake This Lemon Poppy Seed Loaf is the kind of homemade treat that disappears slice by slice. Bright lemon flavour, soft buttery cake, and a little crunch from the poppy seeds. It’s perfect with tea, coffee, or on it's own! coolrunningsfoods.ca/blogs/recipes/…

Spotlight: Green Seasoning A spoonful of this Green Seasoning brings bold flavour and savoury homemade taste straight to the pan. Toss it into fried rice and turn simple ingredients into a dish packed with Caribbean flavour. coolrunningsfoods.ca/products/green…

What’s tart, crimson, and packed with health benefits? Discover the secrets of Caribbean Sorrel in our latest post!👇 coolrunningsfoods.ca/blogs/recipes/…

Recipe: Honey Jerk Wings Honey jerk wings hit different when the weather starts warming up! Sweet, sticky, smoky, and packed with bold jerk flavour, these wings are made for backyard hangs, and sunny evenings with good food on the table. coolrunningsfoods.ca/blogs/recipes/…

Spotlight: Strawberry Syrup A splash of our Strawberry Syrup gives your rum punch the perfect balance of sweet and fruity flavour. It blends smoothly into every sip, while adding a vibrant colour that makes every glass look as good as it tastes. coolrunningsfoods.ca/products/straw…

Recipe: Okra and Saltfish This Caribbean classic comes together so easily and brings real flavour to the table. Flaked saltfish, tender okra, and fresh veggies sautéed with herbs make every bite light, satisfying, and full of that authentic island taste. coolrunningsfoods.ca/blogs/recipes/…

Recipe: Jerk Shrimp and Grits Getting Caribbean flair in a bowl is easy. Just toss shrimp in authentic jerk seasoning to make the dish pop. Creamy cheesy grits are the perfect match, cooling the spice and adding great texture! coolrunningsfoods.ca/blogs/recipes/…

Spotlight: Strawberry Jam These tasty butter cookies with Cool Runnings strawberry jam are the perfect way to show some love. Just a dollop of jam in the center adds a sweetness to every bite. It’s a simple, homemade touch. coolrunningsfoods.ca/products/straw…

Recipe: Jamaican Pumpkin Soup Nothing beats the smell of pumpkin soup simmering on a chilly day. The secret is letting that whole scotch bonnet work its magic for just the right amount of warmth. Check out this recipe if you need a little comfort today! coolrunningsfoods.ca/blogs/recipes/…

Recipe: Air Fryer Zucchini Chips Crispy, light, and ready in no time, these zucchini chips bring the perfect crunch without the heaviness. Just a few simple ingredients, and straight into the air fryer for a quick, feel good snack packed with flavour. coolrunningsfoods.ca/blogs/recipes/…

Spotlight: Jerk Seasoning You know our Jerk Seasoning is king for the grill, but have you tried this? It’s the perfect secret for air-fried zucchini chips! Just slice them thin, toss in oil, air fry, and top with the spice for amazing island flavor. coolrunningsfoods.ca/products/jerk-…

Do you know what the Top 5 Caribbean Spices Every Kitchen Needs? We’ve put together our ultimate list, do you think you can guess what’s under the question mark?

Recipe: Curry Chicken with Dumplings We’re excited to share this Curry Chicken and dumplings recipe, which is basically the ultimate Caribbean comfort food. It has that deep savory flavor that tastes like it’s been simmering on the stove all day! coolrunningsfoods.ca/blogs/recipes/…

Spotlight: Beef Bouillon Our Beef Bouillon is the ultimate kitchen MVP. It’s packed with the deep, savory richness you need for a Caribbean-style beef stew. It gives your gravy that "simmered all day" soul that makes the whole house smell like home. coolrunningsfoods.ca/products/beef-…

Recipe: Cajun Potato Soup This soup is smoky, creamy, and has just enough kick to keep things interesting. It’s the ultimate "hug-in-a-bowl" and honestly, the extra bacon garnish isn’t even optional. Grab the full recipe here!👇 coolrunningsfoods.ca/blogs/recipes/…

Recipe: Coconut Rice This coconut rice is rich, fragrant, and full of that smooth island flavour in every bite. The coconut milk gives it a natural creaminess. It's one of those simple sides that quietly steals the show and makes any meal feel complete. coolrunningsfoods.ca/blogs/recipes/…

Spotlight: Coconut Milk Powder Sprinkle a little Cool Runnings Coconut Milk Powder on your oatmeal and suddenly breakfast feels tropical. Creamy coconut flavor made simple with no cans, no fuss, just delicious mornings made easy coolrunningsfoods.ca/products/briti…

Recipe: Jamaican Callaloo Jamaican callaloo is a true island favourite, lightly steamed with onion, garlic, scotch bonnet, scallion, and thyme for a rich, savoury flavour. Quick, versatile, and always satisfying, it’s the perfect addition to any meal. coolrunningsfoods.ca/blogs/recipes/…

Recipe: Meatballs These meatballs are packed with flavour and seriously satisfying. Whether served over your favourite pasta or enjoyed on their own, every bite is rich, juicy, and full of goodness. coolrunningsfoods.ca/blogs/recipes/…

Spotlight: Jerk Seasoning Hot Make this Good Friday extra flavorful with Cool Runnings Jerk Seasoning Sauce. Sweet, smoky, and perfectly spiced, it’s the easy way to bring bold Caribbean flavor to any meal, from a jerk salmon to whatever’s on your table. coolrunningsfoods.ca/products/jerk-…