Abdullahi Umar Ambali

Today’s challenge is simple: ✅ Take a walk around campus ✅ Try light jogging or skipping Little habits create big results. Stay active, stay healthy, and keep pushing! Join the challenge group here: chat.whatsapp.com/BwLD0kLgi6i9gu… Brought to you by: ABDULLAHI, Ambali Umar

15 DAYS HEALTH CHALLENGE WITH GOLD 🏃‍♂️ DAY 3 — MOVE YOUR BODY 💪 Your body was designed to move, not just sit through lectures all day. Taking just 20–30 minutes for physical activity can boost your energy, reduce stress, and improve concentration.

🚨 A CALL FOR HELP 🚨 Let's come together as a UNION and support one of our own... Our colleague, Mustapha Bashir, a 300 Level Medical Student of the University of Ilorin, is currently battling Chronic Kidney Disease with Severe Hypertension and urgently requires financial support for continued treatment and a Renal Transplant Surgery estimated at ₦35,000,000 (Thirty Five Million Naira). As part of efforts towards his survival and wellbeing, the University of Ilorin Students’ Union has supported his dialysis treatment for four weeks, but much more support is still needed. We therefore appeal to philanthropists, alumni, organizations, and every kind-hearted individual to support this cause. Every donation, regardless of the amount, can help save a life. 💳 ACCOUNT DETAILS Bank: United Bank for Africa (UBA) Account Number: 2128026560 Account Name: Babatunde Lukman Foundation Please donate, repost, and help this reach more people. Together, we can give hope and save a life. ❤️ #TheNewDawnAdministration

Brought to you by: ABDULLAHI, Ambali Umar GOLD Connect with GOLD: Whatsapp: wa.me/7019590836 #gold #healthchallenge #leadership #welfarism

15 DAYS HEALTH CHALLENGE WITH GOLD-DAY 2 🌿EAT SOMETHING GREEN 🥗 Today’s challenge is to add vegetables to at least one of your meals. Why it matters: Veggies are packed with essential vitamins that boost your immunity and keep you healthy.

How to do it: Toss some ugu, spinach, or any available greens into your food. Even small portions count! Just remember to avoid overcooking them so you don't lose those vital nutrients. Join the challenge group here: chat.whatsapp.com/BwLD0kLgi6i9gu…

Simple tips for today: ✅ Drink water immediately after waking up ✅ Carry a water bottle to class ✅ Don’t wait until you’re thirsty before drinking water Remember, small habits create big impact 💪 Brought to you by: ABDULLAHI, Umar Ambali GOLD

15 DAYS HEALTH CHALLENGE WITH GOLD – DAY 1 🌿HYDRATION BOOST 🌿 Today’s focus is simple but important — drink at least 6–8 glasses of water. Staying hydrated helps improve brain function, digestion, energy level, and keeps your body refreshed throughout the day.

🚀 Day 1 begins soon. Stay active and participate daily! 🔗 To follow the challenge, join the group here: chat.whatsapp.com/BwLD0kLgi6i9gu… _Brought to you by:_ *ABDULLAHI, Umar Ambali* *GOLD* *Connect with GOLD:* *Whatsapp:* wa.me/7019590836

15 DAYS HEALTH CHALLENGE WITH GOLD 🌿Health is wealth! 🌿 Get ready for 15 days of simple and practical health tips to help improve your: ✅ Physical health ✅ Mental well-being ✅ Daily lifestyle Little habits make a big difference.

@bigjofunilorin Weldon

Yesterday, 16th of May '26, myself alongside other committed Unilorites under the initiative of the Students’ Union Executives carried out a community service project to repair the dangerous potholes on Sanrab Road leading to the UNILORIN gate. 1/x

Proud to contribute to a cause that promotes student welfare and community development. 💪✨ #LeadershipInAction #CommunityDevelopment #Unilorin #ServiceToHumanity #StudentLeadership

Yesterday, I had the privilege of participating in a community development initiative organized by the University of Ilorin Students’ Union, focused on improving the condition of the university road axis.

It was inspiring to stand alongside passionate students and volunteers who came together to serve, lead, and make a positive impact in our environment. This experience reminded me that leadership is not just about words, but about service, responsibility, and action.

Omo 🥹💔

I’m the main character here bruh and I see no reason why you I’ll be here making things look like you’re the one. Didn’t know if this is joke to you or just playing about it buh this is just everything to me. so don’t spoiled me around or make fun of what I’m building 🙇‍♂️🙇‍♂️

OFFICIAL DISCLAIMER FROM UNILORIN FOOTBALL LEAGUE. It has come to our attention that an X user (@na_praise) has posted a photo of one of our players, falsely claiming it as their own and alleging that their football career has "finally paid off." We wish to state clearly: 1. The footballer in the picture is NOT the account holder. His name is Muhammed Jamiu Saliu; a striker for International FC, Department of Edu Tech, University of Ilorin. He has no affiliation with the post or the account. 2. The ₦10,000 Man of the Match reward was not sponsored by @moniepointng . It was sponsored by @punterclash Clash, and our student appreciated the amount for what it is, a meaningful gesture within a campus football league. 3. Our vision remains rooted in our University’s motto: “Learning and Character.” We will continue to celebrate our players honestly, appreciate their efforts with monetary rewards where possible, and uphold the values of integrity, humility, and hard work both on and off the pitch. We value every sponsor and partner (MoniePoint, Sofascore, Punter Clash, and others) and will always ensure that our actions align with their brand goals and our shared values. To the real owner of this moment, Muhammed Jamiu Saliu; we celebrate you. Your consistency speaks for itself. To the public: Please disregard any false claims. The Unilorin League remains a platform for genuine talent, hard work, and character. #UnilorinLeague8 #DawnOfChampions #LearningAndCharacter #NoToCloutChasing

@nursechisomg Mutual?

Goodmorning my Mutuals I'm new on X

POV: You stay in the oldest, biggest and best male hostel on campus. Share your experiences in Lagos Hostel, let’s relive those moments🥰!

Innovative Unilorites, ANOTHER GAME CHANGER IS COMING and you don't want to be left behind. 🏆 THE LEADERSHIP & EMPOWERMENT SUMMIT is here. This is not just another event. This is a movement. An event where future leaders come together to learn, grow, and be equipped for the world ahead. Whether you're already leading or just finding your footing in leadership this summit is for YOU. Expect: ⚡ Power-packed sessions 🎤 Inspiring speakers 💡 Real conversations about leadership, impact, and purpose 🤝 Connections that will outlast the day 🗓️ Date | 📍 Venue | 🕐 Time — Details dropping soon. Stay locked in. Tell a friend. Tell two. For further updates, kindly join the group link below to stay informed: chat.whatsapp.com/Fvd4gGLrkvYCRl… Leaders don't WAIT ; they PREPARE. Start PREPARING to be THERE ‼️