Cathy Goodfellow

@Flagstick What I love about golf. Thanks for sharing♥️

Golf bridges the age gaps. A story posted today by a Senior golfer in an Eastern Ontario golf course’s Facebook group. ⛳️💚

@thehipofficial I love it! Thanks for releasing it.

The last time we played “Get Back Again” live… – RB Learn more: linktr.ee/thehip

Still ss graduated - kindergartens. Gr 8s & secondary ss in heart wrenching ceremonies. I couldn't imagine working anywhere else. All staff dug deep to give what our ss needed. I am blessed.

@LimestoneDSB @GREC_LDSB bc I am in a position to rest I am reading all the great posts about LDSB staff/ss. We at GREC have been thru alot this spring including a tragic death of a student, too many staff have had a parent die & 2 amazing teachers have retired.1/2

Meditation doesn't have to be a formal thing, just a time of reflection & gratitude. Have a wonderful day.

@MentalHlth_LDSB @LimestoneDSB meditation in nature or anywhere you can is such a powerful tool to mental health. It is inexpensive & priceless. Be kind today to yourself & others. Be grateful for something today. You can't see her but there is a beautiful doe on shore

@MentalHlth_LDSB @LimestoneDSB do you see what I see? A doe has come out to say good morning. Wishing everyone something to be grateful for today. Happy Friday.

@LimestoneDSB @MentalHlth_LDSB just breathe

@LimestoneDSB @MentalHlth_LDSB the same shot that I took this a.m. & challenged everyone to end their day being thankful. Yes I am.

@LimestoneDSB @MentalHlth_LDSB today is a good day for a good day. At the end of your day write down at least one thing you are grateful for from your day.

@LimestoneDSB @MentalHlth_LDSB be the entry in someone's thankful journal

@Move983 date night to celebrate our early 48th anniversary. Give blood. It's easy & you get treats after.😉 #giveblood

@Tedbits A great message. We have to be kind for sure. Those who battle mental health most times suffer in silence. We have come far when ending the stigma but we have not come far enough. When someone says they have mental health issues, they are not treated like someone who has cancer.

A message to live by.

@LimestoneDSB @MentalHlth_LDSB hoping the beauty of nature gives all the strength we need today.

@LimestoneDSB is fortunate to have dedicated staff that give tirelessly so our students have these opportunities. Sports allows all involved to put struggles away,even for a day. I for 1 am looking forward to sitting in the stands & cheering everyone on today. Bring on day 2.

@LimestoneDSB @MentalHlth_LDSB @KASSAASports yesterday I had the privilege of watching the first day of KASSAA track & field. All the extra hours of coaching & organizing was evident in the smiles on faces of athletes, parents & grandparents. My family is so grateful. 1/2

@LimestoneDSB @MentalHlth_LDSB at Granite Ridge we will take a deep breath this morning as we face another difficult day grateful for co-workers, the LDSB & Maltby team that are helping our students & staff navigate these sad times.

@LimestoneDSB @MentalHlth_LDSB thankful for so much but grieving lots. The sun is rising & so is the love & support of colleagues,family, friends & students.

@LimestoneDSB @MentalHlth_LDSB nature, random message through @thehipofficial song on radio, spirituality things that are tools for my mental health. What appears on the the surface is not necessarily on the inside. Do not judge others.