Graham O'Regan
1.7K posts
Graham O'Regan
@grahamore
Executive & Performance Coach, High Performance & Leadership Expert, Change Mgt Practitioner, Marathon Runner, Rugby Fan [email protected]
Indiana, USA Katılım Ekim 2009
1.5K Takip Edilen198 Takipçiler
📚 Competition! 📚
I’ve got 3 copies of my autobiography #ThrowingTheBook to give away to 3 lucky people!
📚Follow & Retweet to enter
I can personalise each book for the winners should you so desire!
Ends 22nd December 2024 at 23:59
Uk & Ireland entrants only. Good Luck.
English
@Nigelrefowens That we do Nigel. We know death and we like to mark it a little differently. Diolch
English
Arbennig. You have got to love the Irish. Outstanding. What a send off
English
@EdinburghRugby @nenaghormondrfc Please tell me he is wearing his Tipperary Jersey under that Edinburgh top 🇮🇪
English
Woke up to 100’s of comments on my Instagram reel calling me a man.
Genuine question- what is it about women with muscle that causes this kind of response?
-
Anyway, this will be my next reel…
English
Andy Friend is currently living what I would call my ideal life.
Andy Friend@andyfriend2011
Much has happened since my last post. SA have been crowned WC Champs, we’ve left France after a beaut week in Brittany & visiting @PuyduFou, we’ve watch the mighty @Harlequins win v Newcastle, & we’ve caught up with plenty of old mates. The trip keeps giving 😊
English
Told everyone who’d listen my target was a sub 3 hour marathon, and there were times today I wish I had kept my mouth shut 🤫.
A tough grind in the last two miles but to see the finish line clock flash 2.58 made it all worth it!
Delighted!
English
I like this. A thoughtful, smart guy who’s got vast knowledge of the rugby landscape in Ireland. He’ll get successes where Nucifora bombed.
Far better than any other candidate I’ve seen suggested like Erasmus or Cullen.
Only other guy I’d prefer would be o Shea.
English
Right, who is running this weekends @dublinmarathon so I can add you to the tracker...
English
@andNickMullins I know it well. My brother lived in the town for years.
English
Tyne Cot Cemetery, Passchendaele. A short drive from Lille. 11,965 World War One servicemen are buried here, including 8,369 they couldn’t identify. A memorial carries the names of 35,000 who have no known grave.
English
@killianbyrne @BirrRugby Well done Birr and that’s from a Roscrea man!!!!
English
Congratulations @BirrRugby!
Wren Higgins@wrenhiggins01
Honored to be part of such a historical moment in the club, @BirrRugby 1st ever home senior women’s match. A win and a try made it that little bit sweeter. Delighted to be role models for the young girls coming up through the club. 🏉 @NiallKane4 @LeinsterBranch #fromthegroundup
English
Hmm, Dublin marathon cracking down post race on what seemed to be extensive number swaps at the Dublin Half last weekend.
Those caught swapping appear to have had their marathon entries cancelled in a heavily draconian punishment.
📸: Facebook
English
@bananacaplice Cause it’s lovely and you are obviously a good human.
English
