Grand Haven Strength and Speed

Recognizing Muskegon-area football stars of Week 7 with Player of the Week award mlive.com/highschoolspor… @piggue_dominic @cullen_bartos @MasonDarke @CameronGunsell @KorenstraKv @landonodonnell @OnMuskegon @OVHSathletics @OakridgeFootba1 @MCCSpartans1 @SLPSAthletics

Amazing performance by our track guys today. 3 School records broken today! 4x100, 4x200, and 4x400!

Congrats to our Bucs of the Month!

First delivery ✅ Full fridge ✅ Time to fuel some athletes ⛽️ @MilkMeansMore

Thank you to @MilkMeansMore for the awesome refrigerator! Can’t wait to fill it and start fueling our athletes!

The opportunities ahead are always greater than the opportunities behind. every day is a new opportunity to outperform your previous standard. Take advantage.

All workouts this morning are cancelled. We will see you tomorrow!

Love this!!!!

Had a great meet today with a new pr in the long jump with 21’10!

Sprint, Jump, Lift, Recover, COMPETE!

Freshmen Running Back @AndrewWill33 making 275 look easy today. Lots of guys Committing to the process. #HTR

Congrats to our February Bucs of the Month

10 yard dash with a 1 yard lead in. Great effort from everyone. Training is paying off! Go Bucs! 🏃 🏃‍♂️ ⚡️

Sprint, Lift, Jump, Recover, COMPETE

Registration for 24-25’ classes starts today!

Congrats to our January Bucs of the Month!

Some great fly times out of our athletes last week. Strength AND Speed! Go Bucs!