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@ImBored_128 @Austin_Vols Game spread of 1.0 between the 2. They’re 1a and 1b. You got shut pumped by the team we just smashed. Not much room to talk my friend

@Austin_Vols The best team is Arizona. Nice try tho.

Zack Edey The greatest Houston Kelvin Sampson team And the best team in college basketball Bama got to play Brad Brownell in 2024 Just brutal

@GrantRamey Ethan Burg is playing phenomenal on ball defense.

it's a battle on3.com/teams/tennesse…

@caloriesproper2 I listened to a friend of mine jabber for 15 mins saying the driver of hypertrophy is the “pump man” and you just gotta do these crazy drop sets to kill the muscle 😂

Load-induced human skeletal muscle hypertrophy: Mechanisms, myths, and misconceptions

@therandomsec @JRHoops7 Checking back in. Arizona just scored the most amount of points in their entire season!! Yes, they scored more on Arky than the Northern Arizona Lumberjacks

@JRHoops7 Just say you don’t know ball. Arguably his two best defenders are hurt. Not to mention they’re playing the best team in the nation 😭

Arkansas’s lack of defense for the amount of athleticism they have is why I don’t believe Calipari is a great coach Insanely good recruiter but his defense is always straight cheese 🧀

@therandomsec @JRHoops7 I mean….its a fair point. His teams always seem to having glaringly obvious gaps between offensive and defensive prowess 5th in offensive efficiency 53rd in defensive efficiency For the sheer amount of freak athletes on this team you’d expect better

@steaakfriend Love this. Fuck Podz 😂

I pledge allegiance to the Flagg.

@mjaybrod Bro the fut birthday promo was so good

@graymatterhaver Looking decent rn

THC and Fifa ultimate team in my near future

@andrew_flatt Thank you sir!

@graymatterhaver Kubios HRV app with Polar H10. These are post-wake measures in the standing position. Step count from Polar Vantage V3 watch.

First spring break since I can remember with no travel or hosting. Just the daily routine (high step count, daily exercise, consistent sleep/wake schedule) and plenty of family time = nice bump in HRV.

@BrianSuttererMD Any resistance training?

I committed to eating better and exercising at the start of the year. No alcohol, drastically cut down on fast food, and do my best to get more protein (gave up trying to track nutrition) My cholesterol is high and I felt like I was at a crucial point of starting to gain weight and become more unhealthy if I didn’t turn things around. I’m 37 and was probably only averaging 15 minutes of rigorous activity a week for the past couple of years. Not proud of that as a sports medicine doctor telling people to exercise. I got some heart issues (pericarditis) better managed and am feeling great! Anyways - 3 months in and the consistency is paying off! Down around 8-10 pounds, easily hitting 150minutes a week of exercise, and am losing food cravings. Supplementing with fish oil, vit D/k, creating, red yeast rice, theanine/mg at night. My workouts are 12/3/30 treadmill sessions

@SoxLockIn @VandyMBB Curious to see what Tanner does. Hope he stays in college another year he’s too fun to watch

@graymatterhaver @VandyMBB Bums always have one random game that carries them through the whole year 😂. He genuinely looked like he cared more in the SEC tournament than he did tonight.

💔

@RamonFoster Compare Duke Miles’ performance against us and tn 😂

Where were all these missed free throws when the Vols played Vandy. SMH

@OdjHoops I wanted that walk off half courter to go in so bad. You can tell him his body language he is an upstanding guy. Will be successful whichever route he goes

My greatest tweet of all time

@SoxLockIn @VandyMBB I’m a Vols fan and he absolutely torched us in the SEC tournament. I’m talking like didn’t miss and dropped something retarded like 28. And then goes 1/8 from 3 in the game that matters

@graymatterhaver @VandyMBB I’m not a vandy fan I had them beating Florida in my bracket money pool. Dude is a bum though fr

@SoxLockIn @VandyMBB Duke Miles just single handedly lost you guys that game I’m not gonna lie 😂

@VandyMBB Chandler bing has to be the lowest iq player on the court at all times. Great hustle but literally the least skilled player I’ve ever seen. Duke miles has no business getting a touch every single possession if he played even close to decently that game wouldn’t have been close.

@PocsikWill @CoachKEnjoyer @joe_kuderer @drew_lenardd And they were also like -750 to win. What’s your point?

@graymatterhaver @CoachKEnjoyer @joe_kuderer @drew_lenardd Duke is up by 22

“Saint Louis has never seen three future NBA All-Stars on the court together at the same time” -Elliot Cadeau on how Michigan was able to cruise past Saint Louis Saturday

@CoachKEnjoyer @PocsikWill @joe_kuderer @drew_lenardd You guys both had to comment with 2 mins left 😭 It was a +600 sprinkle lil buddy

@graymatterhaver @PocsikWill @joe_kuderer @drew_lenardd How much money did you lose lmao

@PocsikWill @CoachKEnjoyer @joe_kuderer @drew_lenardd Meh was worth a +600 sprinkle. You had to wait til 2 mins left to comment 😭

@graymatterhaver @CoachKEnjoyer @joe_kuderer @drew_lenardd Donation

@MalleusJudas @TakeThiamine Sunlight exposure with the absence of sunburn

@TakeThiamine How to fight against melanoma?

“Melanoma Epidemic: An Analysis of Six Decades of Data From the Connecticut Tumor Registry” by Alan C. Geller, MPH, RN, et al. (Journal of Clinical Oncology, 2013;31(35):4172-4178) PMID: 24043747