Greg Smith

Election Special 4: The Conservatives.

@BBCEssex David Coulthard?

Essex Police release efit image of man who they're looking to speak with following assault in Chelmsford essex.police.uk/news/essex/new…

@alexdowsett Should have got a Aeropress. Loads simplier, much cheaper and makes a excellent coffee!

So this winter I took the plunge that I should’ve taken by rite as a pro cyclist and purchased a far too fancy coffee machine setup. Up to this point I’d been nespresso’ing, instant coffee’ing or thieving fancy coffee from others. Needless to say the machine doesn’t maketh the

@SpeedwayGP @infinitereality @runningmutha

Amazing prizes to win for the 2023 #BritishSGP in Cardiff… Tag your friend and stand a chance to win VIP tickets with @InfiniteReality - the official SGP Metaverse partner! Get ready to immerse yourself in a whole new world 🚀🌐 #InfiniteReality #SGPMetaverse #TagToWin

The Conservative Party (sound on)

The Partygate video from yesterday that everyone has seen. Well the Police have seen it too, many months ago and they decided that no rules were broken and no action needed to be taken. Ha, ha. Do you find that joke funny? RT if you don’t. mirror.co.uk/news/politics/…

"Never, ever in my lifetime have I seen what is patently a corrupt government like this one. "They are taking from the poor and they are giving to the already rich." @carolvorders asks why corruption never makes the headlines.

Want to win an Adidas race day outfit, courtesy of @Start_Fitness? Just vote on who you think had the best achievement from April and RT this post 💥 🇳🇱 Sifan Hassan 🇰🇪 Kelvin Kiptum 🇬🇧 Emile Cairess 🇬🇧 Innes FitzGerald

Insane! 😳

@engineers_feed @runningmutha

The original patent from 1891 for a toilet paper roll shows the correct rolling direction, in case you ever doubted.

@Scalextric Any touring cars set will do me

❄ WIN a Scalextric Spark Plug Formula E Set, courtesy of the Scalextric advent calendar! All you have to do to enter is 1) Follow @Scalextric 2) Retweet 3) Reply to this tweet telling us which Scalextric you want for Christmas See reply tweet for more info 👇

RT this, and follow @LedlenserUK to be in the Sunday 27 November 9pm prize draw for your chance to win a NEO9R running head torch (RRP £99.95). We will choose 3 winners. Good luck #ukrunchat Up to 50% OFF BLACK FRIDAY Sale at ledlenser.co.uk

@beaulieuessex @runningmutha

Great to see all the support for our runners this morning, who have now set off for the #Chelmsford Marathon and Half Marathon

@BeardedGenius @joelycett Absolute class!

FINALLY twitter.com/FeeHorne/statu…

Now fuels approaching £2 per litre it makes this pothole pledge seem a bit irrelevant Just as irrelevant as this government #bbcqt #ToryIncompetence

@GailSeal Recommend 'Orion 15' that goes through Epping Forest bloody tough but very scenic

Muddy hilly run through Epping Forest.. got lost twice, slipped over a few times and said ‘oh wow!’ on emerging from the trees to this beautiful meadow! Legs tired and mud-splattered but a whole load of fun! Happy Monday all 💙

@TomYouTwit Garmin 245 music £179 @Argos_Online

Looking for a fitness watch that has Spotify offline (so I don’t have to take my phone on runs), GPS & various workout modes such as running, HIIT & strength preferably no more than £200. Any suggestions? #ukrunchat #fitnesswatch