GUD BASEBALL

Closed out the game today against the #6 team in Illinois FB sitting 88 mph in live AB’s Game stat line: 1.2 IP 1H 0R 2SO 61% strikes Season stat line: 4.0 IP 0ERA 1H 6SO .071 BAA. @SHS_PatriotsBSB @TopTierNorth @PrepBaseballIL @PB_Uncommitted @GudBaseball

Owen Hong 6-0 195 3B Palatine HS (IL) (2027) launches a bomb over the left centerfield fence. Hong is a physical hitter with many bat exit speed over 100 mph. Great intangibles looking for a JUCO Opportunity ⁦@owenhong23⁩

Josh!

I don’t think the biggest issue is “a few bad coaches.” I think the bigger issue is good coaches leaving. The last couple years I have seen plenty of dedicated coaches leave. I don’t disagree that we have bad coaches. There are people that are bad at their jobs in every profession. Yes, a bad tescher or coach can be more detrimental to others since they work directly with kids. Most coaches are well-intentioned. I don’t think people take jobs to say I want to be bad at it. No one’s doing this for the money. But we’re seeing fewer applicants, and some programs are forced to hire people who simply haven’t had the chance to learn the sport deeply yet. So instead of just criticizing, we should ask: What systems are in place to support new coaches like we do for new teachers? I can argue we don’t support new teachers enough and student teaching should be a more in-depth process. Coaching has gotten harder with sports being more specialized. Parent expectations are higher and kids train at elite facilities with full-time experts Are you going to get that same level of expertise from a HS coach with a full-time job? Probably not. If we want better coaching, we need better support systems like mentorship, development and other coaches willing to share resources. I think there are some great facilities in baseball that could be the leaders in providing advice and guidance. I’ve seen some absolutely amazing trainers like @GudBaseball and @TorqueLab willing to talk to coaches and reach out to HS coaches. I’ve shared tryout plans, programs that I’ve spent countless hours coding with other coaches at other schools. Unfortunately, when I was a new coach many other coaches don’t reach out and help. They look at it as a competition. I guess I look at it differently. If I can help another coach that impacts kids, I will share and help. I don’t always see that happening when new coaches come into a conference or school.

Ben Fawcett RHP for John A Logan throws a sharp late diving breaking ball to strikeout a State College of Florida hitter Fawcett attacks hitters FB 87-90 with life. Sharp diving breaking ball feel for change. Throws strikes competes @LoganVolsBsbl @benfawcetttt

Want a free pitching mechanics breakdown and our In-Season Protocol? Go to our website link in our bio and claim your free program today. #100mphclub #pitching #gudbaseball #velocity #pitchingdrills #pitchingmechanics

Everybody needs a different area of focus with cleaning these up, and often times we find that athletes clean up the other two portions by focusing on one part that isn’t contributing as much to the delivery 💪🏼🔥

The leg kick assists with pelvic coil encounter rotation. The load phase assist with allowing the athlete to move through the stride phase without losing composition over the rubber.

Without stability, the body self-organizes and finds easier ways to rotate. Feels weird at first, but your body adjusts fast. 💪🏼🔥 Free pitching mechanics breakdown + In-Season Protocol → link in bio #100mphclub #pitching #gudbaseball #velocity #pitchingdrills#pitchingmechani

Without stability, the body self-organizes and finds easier ways to rotate. Feels weird at first, but your body adjusts fast. 💪🏼🔥 Free pitching mechanics breakdown + In-Season Protocol → link in bio #100mphclub #pitching #gudbaseball #velocity #pitchingdrills#pitchingmechani

The work has one purpose: to give yourself the best chance to get outs. Every rep, every drill, every arm-care session adds up. No neutral time — better or worse. It’s January. Are you ready if your name gets called? #baseball #bullpen #offseason #pitcher #mlb

@coachdamato33 Thank you! 🫡🫡

@GudBaseball Keep up the great work!

We’re partnering up with PitchLab to take tracking and monitoring to the next level. Now, every remote client has access to professional data to assess and improve their performance like never before. 📈

93.8 mph in a January bullpen. Continuing to climb and making it look easy. As Cade ramps up and adds intent, the future is bright. Rotate into foot strike. Clean mechanics = real velocity. #Baseball #Pitching #Bullpen #RoadTo95 #PlayerDevelopment

From 88–90 to low/mid-90s 🔥 U of I’s Regan Hall is making big jumps this offseason by dialing in his lower-half sequencing and letting the upper half work naturally. Big things coming in 2026. #Baseball #Pitching #Bullpen #Offseason #ThrowingProgram #BaseballLife #90mph

#GroundUpDevelopment #PitchLab #Velocity #PlayerDevelopment #TrackYourProgress #Baseball #Pitching #RemoteTraining #DataDriven #TrustTheProcess #NextLevel

With consistent monitoring, we’ll be able to refine your game, identify strengths, and address weaknesses—all in real time. 💪 Every pitch, every data point, every session counts. Let’s get to work and turn this information into your next career milestone. 🔥