Guy Lewis
4.1K posts
Guy Lewis
@guylewis29
🇿🇦 | Dad | Husband | All views are my own
Katılım Mayıs 2009
2.5K Takip Edilen684 Takipçiler
S&C Volume is the enemy of the jiujitsu athlete. Decades training jiujitsu athletes has shown me qualitative approaches, always lead to better, robustness, mat performances and longevity.
English
AI trainers selling
AI programs 🤖
Script goes: Bench Press Hook🪝, Anecdote, Othering Bodybuilding, False Hope on Injuries, Call to action.
If you are a real coach with an actual skill set don’t be afraid, this rubbish will drive clients to you, not away.
English
Guy Lewis retweetledi
Playing rugby against France is like spending 80 minutes being beaten up by a huge bloke, who breaks off to do a bit of ballet every now and again.
English
Guy Lewis retweetledi
POV: You’re watching the highest successful run chase in ODI history…
2 runs needed off 3 balls - Brett Lee with the ball 🤯🔥
English
@scrumming_ten Rumour has it they’ve petitioned World Rugby to reduce the impact of Quarterfinals on the game.
English
@MikeLiamSmith Precedent set earlier this season doesn’t require there to be video evidence. A players testimony to the fact is sufficient.
English
Absolutely none of what he claims can be verified via this video , this is mental illness.
A-P@rugby_ap
Turns, looks at him, then sticks his pinky and ring finger in his eye. This is a gouge. It’s intentional. Eben’s was a gouge. It was intentional. These are not reckless actions. Then need severe sanctions.
English
@Oldsuliansrfc Not giving it to Jacques in 2023 or Rassie in 2024 could be seen as snubs. But giving it to an undefeated coach who just won the World Cup is the correct decision.
English
They gave the award to a coach who won a 🏆. I thought you loved those things?
Rugby Streams@rugbystreamsxyz
Erasmus brilliance dwarfs awards snub Rassie Erasmus’ Springboks keep redefining excellence despite World Rugby overlooking him for Coach of the Year, writes MARK KEOHANE. Writing for TimesLIVE, Keohane argues that Erasmus needs no external validation… sarugbymag.co.za/erasmus-brilli…
English
Guy Lewis retweetledi
CHAMPIONS! WHITEWASH! FIRST SERIES WIN IN INDIA IN 25 YEARS! PA! PA! PA! BOOM! ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🇿🇦🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 #INDvRSA
English
Guy Lewis retweetledi
@LeinsterRoyalty It’s just the inverse of making changes at 54 minutes. Shouldn’t be a big deal ..
English
I'll never be at Rassie level ( or remotely near it) but I'd love to know the benefits of hauling 4 players off before 26mins. I know one is enforced with red but from my pov it's making the game about him and not the players. I'm sure my mentions will be balanced 👀 #ITAvRSA
English
Guy Lewis retweetledi
Can anyone answer this question by the way?
If the permanent reds are being given for “always being illegal”, and therefore “there is no mitigation”
Can anyone explain where Beirne is ever legal in his tackle of Barrett?
A-P@rugby_ap
If World Rugby are content to have a sport where Beirne can be stood fully upright and drive his shoulder into a player’s face and have a red card overturned; but give red cards against players who bother to go low - then they deserve to be buried under the litigation coming.
English
Right then, who has some niche English players that have played some rugby in New Zealand before?
Obviously got Haskell, Marchant, Piers Francis, Martin Johnson, Matt Symons as the obvious ones…
Max Lahiff, Kevin Yates and John Gallagher a bit more niche!
English
Guy Lewis retweetledi
"Everything I have done, it is not by my own doing..." 🥹
A powerful full-time interview with Siya Kolisi after he won his 100th Test cap in Paris tonight 🫶
English
Guy Lewis retweetledi
Casual 13 Springboks starting the Sharks' first home of the season. 🦈
Four more on the bench.
The Sharks@SharksRugby
The boys are pumped for our first home game of the season 💪 Who are you most excited to see at The Tank? @Vodacom #URC #SHAvULS
English
Guy Lewis retweetledi
Oom doctor @RassieRugby. Can you please give us some proof of life for brother Felix. We have a nation of 65 million worried about him.
English
Guy Lewis retweetledi
Reinach refusing to leave and saying I’m fine like he’s being kicked out the bar.
English
Guy Lewis retweetledi
mooi man en baie geluk to SA Women Boks!! So proud !! So lekka @womenboks
Nederlands