itscalledhappenness

Just posted a photo instagram.com/p/CK7toIqjvvv/…

Just posted a photo instagram.com/p/CK7cSo3jrpm/…

The January goal-setting hiatus is over, but are you still keeping yourself accountable? Change the old-habits. That's where the magic happens. If we believe in you, you can believe it too.

Life as we know it

"Setting the goal momentum with ease and ambition" something we're working on for 2021

It's Monday, we're pumped to start a new year/month/week, but also taking it with calm and ease.

After a year that has tested us in unimaginable ways, we've seen how people from all walks of life have stepped up to create change to make things better. Here's to ringing in 2021 with optimism for what's to come and a belief that our best days are still ahead. Happy New Year!

Merry Christmas to you! Wherever you may be in this world, whatever circumstance you find yourself in, whether or not you celebrate Christmas, we are sending you lots of love, light, and joy ⭐️🎄 XO, Angie & Nicole

Let's not forget the true meaning of the holiday season. Giving can be a phone call to your grandma, a handwritten letter to a friend, a simple yet powerful "I love you." And when you give, give with your heart, not expecting anything in return. 📸: @laurajaneillustrations

It's the most wonderful time of the yearrrr! We've been looking forward to all these things and admittedly already done more than half! Can you blame us? What's your favorite thing about this time of year? 🎄

Sending you all love and clarity ♥️

Send a warm thought of gratitude out to the last person who was kind to you.

The ego, through its unhealthy attachments, creates a loop of emotional dependency and suffering. Stay aware of where your desires are stemming from. When desires grow from the heart, you’ll be free, balanced, and empowered within.

Today, waking up being thankful that we can take those 3 mindful breathes that brings us back to the present.

Recording today 😊

As you age, become wiser, kinder, happier, and more compassionate. Keep evolving: into your power.

Everyone needs a healthy and effective way to cleanse their energy. Find your effective way.

This is something we can all do. Wanna join me ? Since reading The OMD Plan by @suzymusing, I’ve taken up her challenge to eat at least 1 plant-based meal a day. Watch our @SuperSoulSunday this Sun 10/13 at 11|10c on @OWNTV & Facebook.

Breathing exercises is a cheap form of therapy

the love you have for someone else should never come as an expense for the love you should have for yourself. if it requires you pulling out your lungs to make it breathe, it isn’t worth it.