Hawk Football Artist

back when hawkattack was hawky hawk this is how we used to make the party start

Introducing the #U18PL Player of the Season 🥁 Congratulations to @ManUtd’s young star, JJ Gabriel 👏

Great to see America’s late-night TV hosts come together yesterday as a shining example of the DEI they love preaching about.

@BBCWorld confirms what I said about #Greenland in @chessafterdark. When listing essential 10 Reality Exhibits in the #EU discussions before the Referendum.

💙❤️ João Cancelo becomes the first player ever to win the league title in four of top five European leagues. 🏆🇮🇹 Juventus 🏆🇪🇸 Barcelona 🏆🇩🇪 FC Bayern 🏆🏴󠁧󠁢󠁥󠁮󠁧󠁿 Man City

First day of the season. Just as a reminder.

The five most brutal songs Nirvana ever wrote faroutmagazine.co.uk/five-most-brut…

10 staðreyndir um ESB

Ólafur Ragnar Grímsson, fimmti forseti lýðveldisins, fyrrverandi fjármálaráðherra, fyrsti prófessor Háskóla Íslands í stjórnmálafræði og stjórnarformaður Hringborðs Norðurslóða, er gestur í þætti 300 af Chess After Dark. Í rúmlega þriggja tíma umræðu er farið yfir stöðu Íslands í heiminum í dag, Norðurslóðir, loftslagsmál, Evrópu og ESB, Kína, Indland, Bandaríkin, forsetaembættið og framtíð Íslands á tímum mikilla breytinga í heimsmálunum. Ólafur Ragnar fer einnig ítarlega yfir mikilvægi þess að umræða um framtíð Íslands byggi á raunveruleikanum fremur en hugmyndafræðilegri óskhyggju, ásamt því að ræða þróun Vesturlanda, stöðu Evrópu og ráð til yngri kynslóðarinnar. Algjör heiður fyrir okkur að fá Ólaf Ragnar í þátt númer 300. Þátturinn er mættur á allar helstu hlaðvarpsveitur.

Þessi drykkur er mjög lýsandi fyrir Viðreisn! Umbúðir en ekkert innihald!

Takk fyrir þína þjónustu 🫡

Hreinn kemur alltaf með nákvæman og rökfastan málflutning. Hann kemst að kjarnanum á meðan fjölmiðlar eru sífellt uppteknir af yfirlýsingaglöðum frösum, misviturra hagsmunaaðila og atvinnustjórnmálamanna. visir.is/g/20262878783d…

Ekki sakast við blaðamenn, segir Þóra Arnórsdóttir

Samfylkingin er alltaf Samfylkingin í Reykjavík. Á því er engin breyting í sjónmáli, hvað sem smalaköttur úr prófkjöri heldur fram.

“Ekki verður af yfirlitinu séð að tolladeila Íslands og ESB vegna járnblendis hafi nokkru sinni verið samhliða færð í tal.” mbl.is/frettir/innlen…

“Í opinberri fréttatilkynningu utanríkisráðuneytisins sama dag var sagt frá fundum ráðherra með utanríkisviðskiptastjóra og utanríkismálastjóra ESB, en af einhverri ástæðu var ekki minnst á fund hennar með stækkunarstjóranum.” mbl.is/frettir/innlen…

Vocês já viram esse vídeo do Zinedine Zidane pelo Bordeaux temporada 93/94… Ainda com cabelo!

Winston Churchill fought his depression with bricks. He'd lay them for hours at his country home in Kent. He joined the bricklayers' union. And in 1921 he wrote about why it worked. It took psychology another 75 years to catch up. He called his depression the "Black Dog." It followed him for decades. His method for fighting it back was as basic as it sounds: laying brick after brick, hour after hour. Churchill spelled out his theory in a long essay for The Strand Magazine. People who think for a living, he wrote, can't fix a tired brain just by resting it. They have to use a different part of themselves. The part that moves the eyes and the hands. Woodworking, chemistry, bookbinding, bricklaying, painting. Anything that drags the body into a problem the mind can't solve by itself. Modern psychology now calls this behavioral activation. It's one of the most-studied depression treatments out there. Depression sets a behavior trap. You feel bad, so you stop doing things, and doing less means less to feel good about. Feeling worse makes you do even less. The loop tightens until you can't breathe inside it. Behavioral activation breaks the loop from the action side. You schedule the activity first, even when every part of you doesn't want to. Doing it produces small rewards: a wall gets straighter, a painting fills in, a messy room gets clean. Those small rewards slowly rewire the brain. Action comes first, and the feeling follows. Researchers at the University of Washington put this to the test in 2006. They studied 241 adults with major depression and compared three treatments: behavioral activation, regular talk therapy, and antidepressants. For the people who were most severely depressed, behavioral activation matched the drugs. It beat the talk therapy. A 2014 review of more than 1,500 patients across 26 trials backed up the result. Physical work like bricklaying does something extra on top of this. It crowds out rumination, the looping bad thoughts that grind people down during the worst stretches of depression. Bricklaying needs both hands and gives feedback brick by brick: each one is straight or crooked. After an hour you can see exactly how much wall you built. No room left for the mental chewing. The line George Mack used in his post, "depression hates a moving target," is good poetry. The science behind it is sharper. Depression hates a brain that has somewhere else to be.

Garðabær í blóma

he's coming to the emirates

Michael Carrick becomes the first Manchester United manager to have beaten all of Manchester City, Arsenal, Tottenham, Chelsea and Liverpool in the same premier league season since Sir Alex Ferguson in 2010/11 ✅ #MUFC