Heather Allegra

Congrats to our varsity volleyball team - Silver bracket champs at Mt Morris invitational today! #GoTrojans!

I could watch this over and over again...#marchmadness #stilldancing #FinalFour

Happy for Oral Roberts because who doesn’t love a good upset, buuuut 👋🏽 to my bracket #MarchMaddness

Congratulations to the class of 2020 - this one’s for you! 🎓💙🎓💙🎓💙

@eltrojans @ElhsOffice @ELHSPC @MMS_ELPS @Principal_MrJ @Tracey_Barton7 @ware_lorraine @MarblePrincipal @CityofEL @eastlansinginfo @HendersonHill @DrTerah @MKateP @ErinGGraham

It's not the situation but your ATTITUDE towards it that determines your success: - sacrifice or investment - have to or get to - half empty or half full - crisis or challenge - impossible or possible #CultureWins #WinningAttitude

Toddlers and their touching.of.everything 🙄

Toddlers: 😶Where does this energy keep coming from? #ineedanap #toddlerlife

“Everyone has to get over themselves and put the organization and team first.” Gregg Popovich #CultureWins

The terrible 3’s are a real thing....we’ve entered it 😫 #ToddlerLife #toddlers

WANT MORE PLAYING TIME? 1. Understand and embrace your current position and role and consistently play it to the best of your ability. 2. Reliably produce the results that help your team win. 3. Repeat #CultureWins #PlayYourRole #ProduceResults

Interested in becoming an NCAA student-athlete? Follow this timeline to plan out your high school years and meet eligibility requirements upon graduation.

It's not the situation but your ATTITUDE towards it that determines your success: - sacrifice or investment - have to or get to - half empty or half full - gotta or gonna - crisis or challenge - impossible or possible #CultureWins #Attitude

You can tell how badly a person wants to win by knowing how badly they feel when they lose. #HateToLose #Competitor #CultureWins

New Story: Girls Varsity Volleyball beats Waverly 3-0 eastlansingathletics.com/recap/girls-va…

@eheezy Shouldn’t he be out running everyone?

IF YOU REALLY WANT TO WIN YOU'LL - take your preparation seriously - compete relentlessly - fight through fatigue & frustration - get to know your teammates - compliment & challenge your teammates - hold your teammates accountable - stop anything that leads to losing #CultureWins

and it didn’t happen. It hurts to see their defeated looks after a match like this and tell them to be proud of the way they played and don’t give up. It just hurts.

This is one of those that hurts more than normal. It hurts because I could see how hard my team was fighting, how badly they wanted it. The scores don’t reflect the team I saw tonight and that’s what hurts. Knowing that they gave their all, they believed...

"I am only one, but still I am one. I cannot do everything, but still I can do something. And because I cannot do everything I will not refuse to do the something that I can do." Edward Everett Hale #Compelled #CultureWins