Rita Davies

Mindful moment Acceptance. It’s not fame or money that makes you happy. It’s accepting you are enough.Take a moment to accept who are in this present moment. You are doing the best you can with tools you’ve been given. All is well#loveislove #selfhealing#peaceful #energyhealing

Mindful moment Gratitude Take this moment and think what am I grateful for? It might be the food on your plate or the warm bed you sleep in or maybe a pet,friend your health or family members. Give thanks stay present in the moment#energyhealing #chakras #positivequotes #buddha

Mindful moments. Rest and relax allow your mind to stay present from moment to moment.#selfhealing #energyhealing #energy #mindfulness #positivity #lawofattraction #loveislove

Mindful moments Patience It’s a long road ahead Do you want to rush and miss something? Adopt patience in everything,everyone and yourself!Weekly 2 hours group sessions on how to bring positivity into your life interested?contact enquiries@3chh.org.uk#postivevibes #selflove#

Support for mental health in the Community Join me on Thursday 19th January at County House in Worcester WR11HB 10am - 12pm for 2 hours of relaxation book through enquiries@3chh.org.uk or phone 07832394853

Support for mental health in the Community Join me on Thursday 19th January at County House in Worcester 10am - 12pm for 2 hours of relaxation book your through enquiries@3chh.org.uk or phone 07832394853

Hi there! please take a moment to get involved! Visit: easyfundraising.org.uk/offers/trendin…

Hi there! You can WIN back the cost of your shop and Daily Give Back until 23rd October! For an entry, visit their competition page and shop with any of the listed brands. The FREE donations you raise will also make a BIG difference please take a moment www.easy fundraising

May Peace Prevail on Earth#worldpeace#peace

Please Support 3 Counties Holistic use #easyfundraising to purchase insurance, your broadband & TV, upgrade your mobile phone, invest in your future and many more will donate to us for FREE! Visit: easyfundraising.org.uk/offers/big-don…

Please support 3 Counties Holistic Healthcare on #easyfundraising, you'll raise FREE donations for us with your everyday shopping. Plus, once you've raised your first £5, easyfundraising will double it! Sign up now: easyfundraising.org.uk/support-a-good…

Mindful moments. The inner healer . You have one. I can help you connect through my 6 week course. Taster today at 12pm County House WR11HB . starts on the 8th 10-11.30 cost £15 per week concession for people on social security benefits email enquiries@3 chh.org.uk

Mindful moments Life is what you make Go outdoors and live Take a moment to breathe enjoy being #mindfullness #mind#selfhealing#innerpeace#lovelife#mentalhealthawareness#energyhealing#mindfulness#meditations

Mindful moments This evening I did a recording with Jonathan Ray from BBC Hereford and Worcester promoting 3 Counties Holistic Healthcare Charity Free wellbeing workshop on Thursday 25 12-2pm at County House WR11HB if your feeling stressed can’t relax contact enquiries@3chh.org

Mindful moments Taking a walk through woodland and the river is soothing and calming to the mind #mind#selfhealing#mindfulness#nature#mentalhealthawareness

Mindful moments Looking forward to Ancestral Healing with Gail Montague Raising funds for 3 Countues Holistic Healthcare #selfhealing#sacredancestry #holistichealth#charityfundraising

@BorisJohnson Better than nothing

I know people are worried about the difficult winter ahead, which is why we are providing support – including a £400 energy bill discount for all households. This morning I urged electricity companies to continue working on ways to help with the cost of living.

Mindful moments. The full super moon tonight is going to be mesmerising and powerful helping all of us to process the new language of light Hope you get a chance to put your crystal out for powerful super moon charge #moonmediation #selfhealing#crystalhealing

3 Counties Holistic Healthcare is offering free health and well-being workshop in Worcester on 25th August 12-1.30 learn how to listen to breath.All welcome contact enquiries@3chh.org.uk

Mindful moments Magnificent Monday Take a moment to walk, sit and just be with nature. Listen touch smell all that is. Keep thoughts good when a negative one comes just let it go.Focus mind on the beauty around you maybe a tree bird,butterfly or just your breath#mentalhealth