Hempstead XC

Hempstead Mens' XC is looking for an assistant coach. Please reply if you're interested in joining a fun and storied program.

Proud of these boys for getting out there one last time this season at Nike Cross Regionals. So much love for running represented by this crew.

With one last team breakdown this season, we want to thank Coach Tuttle and Doc Regan @Singing_DCATC for their dedication, passion and expertise. Our successes are due in large part to you both.

Introducing our special award recipients: Mustang Award = Ty Loeffelholz Most Improved = Jett Didelot Most Dedicated = Micah Fern Most Valuable Runner = John Maloney Coach John Penning Memorial Award = Matthew Hanselman

Thank you, Mustang family, for the opportunity to celebrate our season with you. Each class of athletes has so much to offer their team and their sport.

Pre-season Informational Meeting this Thursday at 2:30 to 2:45.

11th consecutive year at State with a 12th place finish in a deep field of teams. Nothing but pride and admiration of these gents!

Live State results with splits at the 1 and 2. results.wayzatatiming.com/meets/28465

Time to go fast! Coach Tuttle taking home 1st in our Mario Kart tournament.

See you in Fort Dodge! Safe travels to all those making the trip.

Don't forget to purchase your ticket to the State Meet! gobound.com/ia/ighsau/girl…

Thank you @DubuqueArb for the opportunity to help with your fall cleanup!

Mustang XC State shirts are now available! Orders must be placed by 10:00 a.m. on Monday, October 23. stores.district20supply.com/hempsteadmenss…

One week! 7 days! 168 hours! However you say it, State can't come soon enough! iahsaa.org/cross-country/…

Three future Stangs, all ready for State!

Mustangs representing today. Thank you, athletes and families, for your energy and support!

2 in the top 15 with a tight pack to follow. So very proud of these boys!

Great fight on a fun course! Fort Dodge, we'll see you soon!

Almost go time!!!

Results for today's State Qualifier at Pleasant Valley: onlineraceresults.com/event/view_eve…