Derek Henderson

Everyone’s injecting GLP-1 shots… but what if I told you there’s a natural drink that supports similar pathways? No, it’s not a miracle. And no, it doesn’t replace medication. But yerba mate is seriously underrated. Yerba mate has compounds that help reduce appetite, slow gastric emptying, and improve insulin sensitivity—all things GLP-1 meds are designed to do. It also supports GLP-1 activity naturally, meaning it helps your body work better with the hormones you already make. Plus, unlike injections, you’re getting polyphenols, antioxidants, and gentle energy—not just appetite suppression. Is it the same as a prescription shot? No. But for people focused on metabolic health, it can be a powerful daily tool. If you’re trying to manage blood sugar, cravings, or weight without injections, this is worth looking into. Comment ‘MATE’ and I’ll explain how I use it.

Heart disease is still the #1 cause of death in the U.S. But here’s what most people miss… It’s not just cholesterol. It’s chronic inflammation + insulin dysfunction. And what you eat daily either fuels that fire… or helps put it out. Here are 6 clinically-backed foods that support heart health naturally…. #HeartHealth #MetabolicHealth #Inflammation #InsulinResistance

The LORD is for me, so I will have no fear. What can mere people do to me? Psalm 118:6

50% of adults are diabetic or pre-diabetic. Like Mike. Mike isn’t diabetic because his body can’t make insulin… He’s diabetic because his body is drowning in it. Watch this video and discover how mike is NO longer drowning in insulin anymore! #DiabetesAwareness #InsulinResistance #MetabolicHealth #BloodSugarControl #HealthTransformation

@Fitness_G0d Protein, healthy fats all in this picture. Metabolic health on 1 plate!

God it's so perfect.

What if your body is actually designed to heal? Because it is. Every single day, your body is trying to regulate blood sugar, reduce inflammation, and restore balance… But it needs the right environment. And two of the most powerful tools? Watch this video and discover that power! #MetabolicHealth #InsulinResistance #FiberFix #TimeRestrictedEating #HealNaturally

Your inflammation isn’t random… it’s what you’re feeding it.” Most people don’t realize this… but chronic inflammation is the root of almost every major disease—diabetes, heart disease, even brain fog. But here’s the crazy part… Two foods sitting in your kitchen right now can help fight it naturally. Watch this video and discover what they are! #Inflammation #GutHealth #MetabolicHealth #NaturalHealing #FoodAsMedicine

DID YOU KNOW? 🍠

Foods High In Zinc:

People in their 30s… needing CATARACT surgery?! This isn’t normal. According to ophthalmologist Dr. Erika Saucedo, she’s now seeing younger and younger patients with cataracts and retinal damage. Why? It’s not just ‘bad luck.’ It’s metabolic damage. #DiabetesAwareness #MetabolicHealth #InsulinResistance #DiabeticRetinopathy #EyeHealth

What if I told you… the number your doctor barely talks about… could predict your risk of a heart attack? Everyone obsesses over total cholesterol. But let me ask you something… What’s your HDL? What are your triglycerides? #HeartHealth #Cholesterol #HDL #Triglycerides #MetabolicHealth

“April 4, a shot rings out in the Memphis sky......” “PRIDE: In The Name of Love- U2” Thank U, Bono.. Living in Memphis now, I am haunted daily on WHY.......54 years ago today, this LIGHT of America, was snuffed out. WHY? #NeverForget

Most people walk past THIS fruit… not realizing it could literally heal their gut. Why Papaya is a Gut-Healing Superfruit 👇 If you’re dealing with bloating, inflammation, or slow digestion… listen closely and watch this entire video! #GutHealth #PapayaBenefits #MetabolicHealth #DigestiveHealth #AntiInflammatory

Do you or someone you know suffer from Type 2 diabetes? So “DID” April—Type 2 diabetic… On multiple medications… A1C dropped to 6.1 in just 3 months.” And Mike—cut his insulin from 60 units… down to 20. They didn’t just chase blood sugar… They addressed insulin. Watch this video and discover how they did it! #diabetesawareness #prediabetes #metabolichealth #bloodsugar #insulinresistance

Join me on TikTok! Participate in the limited-time event Trophy Rush and get up to $3 in rewards. tiktok.com/d/1/ZT98f8dehw…

Eggs are one of the most complete foods on the planet. They’re packed with high-quality protein, healthy fats, choline for brain health, and nutrients that keep insulin stable. They keep you full longer, support muscle, and don’t spike blood sugar—unlike most processed breakfasts. Simple. Affordable. Powerful.

Eggs are one of the cheapest, most complete sources of protein you can get. At this point, it’s not about affordability. It’s about choices.

Your body has a BOSS hormone… and if you don’t control it, NOTHING else works. Fix THIS hormone = fix your metabolism 🔥 That hormone? Insulin. Start controlling your BOSS hormone. I map it all out in my new FREE book! Comment ‘BOOK’ and I’ll show you how to download it FREE, today! #BossHormone #InsulinResistance #MetabolicHealth #FatLoss #BloodSugar

Most people are still looking at developmental disorders the wrong way… It’s not just about managing symptoms. It’s about understanding what’s happening inside the brain and body. I invite you to join us tonight, for a short presentation by Dr. Eric Akin, board-certified neurosurgeon, discussing a protocol for both adults and children with developmental disorders. The key takeaway? There’s a growing focus on: ✔️ Supporting metabolic function ✔️ Reducing inflammation ✔️ Improving gut-brain connection ✔️ Stabilizing blood sugar and insulin response Because the brain doesn’t operate in isolation… It responds to what’s happening throughout the entire body. This is why nutrition, lifestyle, and metabolic health are becoming part of the conversation—not separate from it. We’re moving from symptom management… ➡️ To root-cause support. And that shift matters. “Developmental disorders aren’t just brain-based… the body plays a role too 👇” Ask me for the link. 8pm CST/9pm EST #BrainHealth #Neuroscience #MetabolicHealth #DevelopmentalDisorders #AutismAwareness

Most people hear “sweet” and immediately think spike in blood sugar… But what if I told you one of the sweetest foods on your plate could actually support metabolic health? Sweet potatoes. Not only are they naturally sweet… They’re one of the most underrated metabolic superfoods you can eat. This video reveals the secret! #MetabolicHealth #BloodSugarControl #InsulinResistance #HealthyEating #NutritionScience

“AIRPORTGUY” didn’t need more medication… he needed a new understanding. He jumped on my TikTok LIVE morning, after morning… frustrated, exhausted, and honestly—losing hope. Years of battling type 2 diabetes. A1C at 11.3. On multiple medications. 60 units of insulin… every single day. And still? Very little progress. But something clicked during that LIVE. He realized something most people are never told: 👉 He didn’t just have diabetes… 👉 He had been insulin resistant for years before the diagnosis. So instead of chasing symptoms… He made a decision to address the root cause. He took a shot on the Feel Great System. And what happened next changed everything… ✔️ Blood sugar levels normalized ✔️ Energy came back ✔️ And he went from 60 units of insulin… down to just 20 units Let that sink in. This isn’t luck. This is what happens when you finally give your body what it actually needs. This is why I do what I do. If you’re struggling, or someone you love is… 👉 Message me “RESET” and I’ll show you exactly what he did. ⚠️ Disclaimer: Results are not typical and may vary. This is not medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or medication routine. #Type2Diabetes #InsulinResistance #BloodSugarControl #MetabolicHealth #DiabetesReversal