Henry Lay

#Committed @BaseballHilbert @DrewFittry

Tough loss but pitched well. 3.0 IP with a total of 50 pitches. Had 3Ks to 2BBs, and 1 ER off of 4 hits. Had a good feel for the FB and CH. @BaseballHilbert @DrewFittry

Opening day win 4-1 vs Corning. Went 1/3 with a 2B and a RBI. Had another barrel but couldn’t find the grass. @BaseballHilbert @DrewFittry

🦅 Monday Commitment Corner 🦅 Introducing our 2️⃣0️⃣2️⃣6️⃣ recruiting class...Part 8: 🦅 Welcome to #HawkNation Henry Lay 🦅 First Baseman 🦅 Vestal, NY 🦅 Vestal HS 🦅 Plans to Major in Business Management #FlyHawksFly

Congrats to @henrylay91 another Chief off the board. Great fit and can’t wait to see what he does at the next level as a 2-Way. First senior Season. Go get it kid.

C/O 2026 Vestal HS - Vestal, NY 6’2 200lbs 1B/C/RHP 4.0 GPA 95 EV (8/13/25) FB cage swings @Cjvivacqua @FlatgroundBats @BUncommitted

First bullpen of the offseason. 20 pitches at 50-60% intensity. FB, CH, SL mix. Focusing on command. @Cjvivacqua @FlatgroundApp

Starting off Test Week strong with bench. Max of 225, 30lbs increase from the fall. @Cjvivacqua @FlatgroundBats @FlatgroundApp @BUncommitted @VestalBaseballV

C/O 2026 Vestal HS Vestal, NY 1B/C/RHP 6’2 200lbs 4.0 GPA 95 EV (8/13/25) Soft Toss Swings @FlatgroundBats @Cjvivacqua @BUncommitted

Finished off week 2 of peaking strong with an upper body lift, hang clean main. @Cjvivacqua @VestalBaseballV @FlatgroundBats @FlatgroundApp

Today’s lift, lower body with a deadlift main. Substituted DB split squats with barbell split squats. Continuing to gear up for this season. @Cjvivacqua @VestalBaseballV @FlatgroundBats @FlatgroundApp

Upper body lift today. 4x2 Bench Press with 200lbs was the main, focusing on being explosive in all the accessories. @Cjvivacqua @FlatgroundBats @FlatgroundApp @VestalBaseballV

Great lower body lift, 2 weeks out from test week. Continuing to gear up for that, looking for big time increases. @Cjvivacqua @VestalBaseballV @FlatgroundBats @FlatgroundApp @BUncommitted

Got outside for the first time this offseason over the weekend. Got some swings in, ground balls, and long toss. @FlatgroundBats @FlatgroundApp @Cjvivacqua @VestalBaseballV

Got a great lift in to end the school week, Arm Farm / Athlete Day. @FlatgroundBats @FlatgroundApp @Cjvivacqua @VestalBaseballV

Henry Lay C/O 2026 Vestal HS Vestal, NY 1B/C/RHP 6’2 200lbs 4.0 GPA @FlatgroundBats @Cjvivacqua @VestalBaseballV

Some recent swings off of the machine. Making sure timing is down and producing line drives. @Cjvivacqua @VestalBaseballV @FlatgroundBats

Best of the month in the weight room! Continuing to work hard this offseason in the cages and in the weight room. @VestalBaseballV

Got some more work in, focusing on all areas of the plate. Got some ground balls in as well. @Cjvivacqua @FlatgroundBats @VestalBaseballV

Football season has ended and the offseason has begun, got back in the cage last night with some of the guys. @Cjvivacqua @FlatgroundBats @VestalBaseballV