Hereford parkrun

@thewaiter67 Heard about your early start. Well done to you all 👏

It’s a thumbs up for our improved running surface after Welsh Water completed installation on a section of a new city water supply on our running route. Happy 200th Event Hereford parkrun! Next Saturday to help celebrate our 4th anniversary (theme : May the Fourth Be With You!)

This Saturday @NHSEngland @NHSImprovement and @parkrunUK will be encouraging health and care staff across the country to walk, jog, run, and volunteer to celebrate #NHS70, with over 300 parks joining in. @pritti_mehta explains more: ow.ly/vgOt30kimbv #LoveParkRun

Couriers take over Hereford ParkRun herefordcouriers.com/2018/06/03/cou…

Thank you @HfdCouriersRC we appreciate your support. twitter.com/hfdcouriersrc/…

Fantastic! #loveparkrun #parkrunfamily twitter.com/parkrunhelen/s…

Rise & shine... it's parkrunday! 🌳 #loveparkrun

📢 Say goodbye to soggy barcodes by treating yourself to our parkrun barcode tags, cards and wristbands Every purchase helps keep parkrun free, forever 😃 👉 parkrun-barcode.com 🌳 #loveparkrun

Volunteering @herefordparkrun this morning, bbbrrrrrr!

For our 3rd anniversary a cake model of our course. Thanks Brett Lowson. @parkrun

Join us for our 3rd Anniversary, run/walk and eat cake.🏃🏽🍰

Great way to start #SocialSaturday with a visit to my local @parkrunUK @herefordparkrun great way to keep fit & make friends! #LoveParkRun

news | Hereford parkrun parkrun.org.uk/hereford/news/… #parkrun

For all those who enjoy a 5km @parkrun out there, the leading ladies knocked that distance off in 15:35 😮

Another stat for @parkrun enthusiasts, the men ran 5km in 14:11. 🔥🔥🔥 How did you do yesterday? #LondonMarathon

Matthew Rees, of @SwanHarrierDev, you've just encompassed everything that's so special about the #LondonMarathon. We salute you. 👏👏

How does parkrun work? ✅ Register & print barcode ✅ Arrive before 9am ✅ Listen to the briefing ✅ Walk, jog or run ✅ Scan barcode ✅ Smile! 😊