Herts Holistic

A reminder for all of us. We can’t give up on vulnerability. It’s the path back to ourselves and each other. #embracethesuck

Thank you to the beautiful souls who attended our read along of @BreneBrown The Gifts of Imperfection this week - Cultivating Authenticity #BreneBrown #EmbracingVulnerability

Find me on the register accredited by the Professional Standards Authority...

Sound Bath Experience ~ a deeply immersive therapy of sound, tone, and vibration with pipes, singing bowls and tuning forks. A relaxing hub within @ElstreeStudios #HertsHolistic #Herts #Relaxation #ElstreeStudios

Thank you @rbcurly xx

So in love with my miniature handmade fairies from The Wiccan Fairy in High Wycombe. They remind me of #Gelflings in #TheDarkCrystal #Faeries #Crafts

EARTH HEALING - a crystal grid to manifest healing for humanity and environments that need it. Note the beautiful #BlueApatite Sphere representing the Earth - she's my new favourite crystal #CrystalGrids #EarthHealing #Larimar #PetrifiedWood #Labradorite

A pregnant lady (17 wks) recently shared this image on the AOR Members Community. This is the reflex area of the uterus. Can you see baby too? #Reflexology #Feet #Pregnancy #Magic

I recently created a poll on my Facebook page.. Is Massage a luxury or a wellbeing necessity? 37% chose luxury while 63% chose necessity. What do you think? #Massage #Wellbeing #HolisticHealth #HolisticTherapies

Go to hertsholistic.com enter the promotion code 'H0H0H0' and receive £5 off selected gift vouchers until 24th December #StockingFillers #TokenGifts #ChristmasTreats

The most true-to-life visualization of the foot and its arching is of a three-poled geodesic dome tent - like the base of the Eiffel Tower. The tower itself is the rest of the body, which itself is moving and gyrating around on its own. Now is this... ow.ly/P0lx30mq5to

This is my Sunday sanctuary. Thanks @JocelyndeKwant for creating such a wonderful journal #CreativeFlow #Mindfulness #EmbraceTheNow

One of my clients suggested I take her blood pressure before and after a #Reflexology session. It decreased from 132/80 to 116/80 following a 45 min treatment. No meds required!

@LucyDunleavy Hi Lucy, I just read your article in @FHT_Org International Therapist magazine. I too am intrigued by Fascia and love that you've turned it into art!!

A fluffy visitor to HH yesterday. Bertie waited patiently while mum had reflexology! #Pets #Pampering #Reflexology

~ Gratitude ~ Celebrate your achievements and be grateful for those around you... #HertsHolistic #ElstreeStudios #BeGrateful #Appreciate

This week I've been learning how to breathe correctly. I feel a bit like this... #Buteyko #Breathing #Therapy #HolisticHealth #Herts #Hertfordshire

@BodyWorldsLDN opens tomorrow! I'm going in two weeks. I saw this year's ago when it was installed at the Trueman Brewery. You will never see anything else like it!! #Anatomy #Physiology #HumanBody #BodyWorlds #Plastination

If this was labelled 'Drink Me' I think I would be tempted. @goldenbeeskin have hit the spot with their organic rose gold oil. Its like warm honey with soft undertones of summer, autumn, winter and spring rolled into one! #Delightful #Skincare

Crystal Grids are not only a great way to manifest your intentions but a beautifully therapeutic way to while away the time. Using a copper grid featuring the Tripod of Life, I used Pyrite, Citrine, Rose Quartz and Aventurine for 'harmonious times' #CrystalHealing