
danny
98 posts



talked to 3 cardiologists since this and im left with the obvious question:
why isnt the entire population on statins?
LDL cholesterol is cumulative damage and irreversible
the lower it is the better (without threshold)
it seems to be extremely positive EV for anyone?
mert@mert
chat how does one fix extremely high LDL cholesterol
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testing something…
drop your wallet address below 👇
bags.fm/launch
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@detecto01652423 @nojumper Buddy I am well acquainted with rap and the clowns people are listening to today like carti and yeat are trash. None of these guys are better than Wayne gucci von chief keef etcetera . U had to be there now you’re stuck growing up with slop rap
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@Varaquilex @mert Egg yolks do not generally contribute to increase of LDL. It may in some people but it equally increases HDL more than LDL.
The rest are very valid.
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Mediterranean diet
Limited to no animal fat intake (lean cut red meat once/twice a week, chicken beasts only no skin no thighs)
Use olive oil, avocado and nuts for fats, and salmon
Active lifestyle 20m walk everyday + lifting some weights every now and then
Fiber intake with carbs
Omega 3/6 supplements
Eggs with yolks not more than 2 a day (I do 2 with yolks, 1 whites only).
Take Carbs with caution, usually with fiber and vinegar if applicable to keep blood sugar and triglycerides under control.
If still high, consider statins, but obviously consult your health team.
Im genetically predispositoned for high cholesterol and this is what I do, not to be taken as health advice.
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Zobo helps reduce blood pressure, regulate blood sugar.
Zobo is the ultimate drink after water, don’t add sugar else you’re just wasting your time.
I have a lot of zobo leaves and I make it a lot.
Pharaoh👳🏾♂️👑@MrMekzy_
Drink a lot of water first, then you can supplement it with zobo. Also, reduce salt intake and exercise regularly. Your kidneys will thank you.😌
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1 cube contains 700-100mg of sodium. As much as you’re doing good educating, don’t mix in false information..
gst@wearegst
Indomie and Maggi are designed to kill you. Sodium-loaded products without clear warnings and lax regulations. High sodium intake impairs thyroid function by interfering with iodine absorption. Additionally, nearly 25 million Nigerians have some form of Kidney disease.
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Many Nigerians are walking around with undiagnosed high blood pressure. You might get in a fight with someone, you’d give one slap you think won’t do anything and the person dies, you go to jail. Avoid fighting at all costs.
willinill!@willinilli024
and that was how he lost his freedom 😳
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@african_jollof @riman_esseta @Jollz @Ehneskay_Tim end date has already passed for completing biometrics, what to do?

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@riman_esseta @Jollz @Ehneskay_Tim You can transfer. I have been able to do so successfully on the site. Just log into the inec portal and select transfer
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Nigerians oh
Please register to vote/ Review your voter registration.
cvr.inecnigeria.org
Jola@Jollz
Voter turnout in Hungary was over 80%. Let he or she who has ears, hear.
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@Evian101x @peakfoolin Telling people “hey you can do whatever you want BUT if you do what I don’t like I’ll punish you”, this doesn’t sound like freedom. Yeah many might go ahead to do what you don’t like, but then punishments creates a psychological cage which influences what route they take.
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@heyd4c @peakfoolin It is truly freedom, why do they arrest thieves and criminals for the crimes they committed, when they have the fundamental right of freedom to live/life?
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Epstein
Mossad
The Rothschild's
Israel
taxes
extractive suffocating corrupt governments
atheism makes a lot of sense rn cause why would God allow so much evil to suffocate the innocent ones? the worst part? no consequences, these cunts go on and live their best lives while we suffer for nothing!
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@Evian101x @peakfoolin But then there is punishment(hell) for supposed freedom, is it truly freedom?
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@peakfoolin There’s freedom of will, he gave everyone a freedom of choice.
So you can do as you like.
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@IbrahimLam58081 @Dray_mane @PoojaMedia Your first tweet, posted on September 18, 2023, was: "BlaqBonez I Neva chop Help me"
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@unicorndumping @Zepherdeju17 @Soulmedika I wonder what the goals of the crusades were about. Oh I remember, defending against the evil invaders of a religion — Islam. Educate this retard @grok
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@Zepherdeju17 @Soulmedika What does that have to do with the above statements? The crusades and colonialism are literally documented history. Blood was shed to spread your religion. T
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