Bhavuk Anand

Can we call this outfit kinda outfit?

10 bje uth k b 10:30 tk gym aa jata hu 😎

@aahanspeaks where?

btw it is 9pm

@xAstralDrift 😭😭

@highonproteinn Make sure cows are well fed….healthy cows ~ stronger calves

Gym rats, Any tips to grow calves?

@areeeyaaarrr fir to apko ab tk so jana chahiye tha

@highonproteinn Nhi

Bhyi ye twitter k saare log he jldi uthte h kya bc koi 10 bje k baad vala ni h kya?

@vaanyaforvogue m tra bf tu meri gf o menu kehndi na na na na ?

not a single person guessed this right 😭

@harryppoo i can do 50 reps even with weight

@highonproteinn Standing calf raises on stepper... Without weight 50 reps ,3 sets... Your calves will burn.. Then good protein and sleep . Best formula.

@CosmicKey4 agreed

@highonproteinn Calf growth and shape is mostly genetic .

@24Shambhavi muh meetha hogya ab fir se namkeen krna pdega koi nuggets vgra bna lo air fryer m zada heavy b ni hoyege🥸

@highonproteinn Ab ice cream bhi kha lete lete hain dessert me Balushahii kaisi rahegi🥰

Others: Damn had so much food!! Need to go for a quick walk😌 India: yaar kitna khaliya ab ek cup chai hojaye 😋

@djhrishi okay.

@highonproteinn Skipping

@NishantPan39519 okay.

@highonproteinn Incline walking , running or skipping helped me a lot.

Manager- aaj thoda kaam zada h overtime krna pdega Me-

tenu chan kive aakhan ni chan te v daage ne

@CricCrazyJohns bro will trouble himself and get out random useless shot 😭

UPDATE ON ROHIT SHARMA IN TRAINING SESSION: - Rohit looked in great touch, the flicks, pulls, cuts and drives were on display, none of the pacers were able to trouble him. [Pratyush Raj from TOI]

@areeeyaaarrr i have zero shame left now👽

When I accidentally like a post from 3 years ago:

@dusky_drone if i reply as my parents they just shadi kr le khtm kr

bhyi how these vegan people eat edamame? kitna gnda taste hota h