holawaleh | Embedded systems Designer

If your embedded project never failed, you didn’t really build it. I share real-world embedded systems work — hardware, firmware, and the lessons that don’t show up in tutorials.

My car was stolen and recovered by the CP crack squad IKEJA, and after I was asked to pay #400000 to the tracker agent the claimed to use, they sold my RS 350 Jeep! I have written petition to your office and till now nothing has been done,I have video prove and conversation prove as well and the police officers involved. Please share and tag until Justice ⚖️ is done. Nigeria police and extorting it's citizens. Please help and re-post 🙏 @PoliceNG

@SirJarus He must have probably seen similar message before you 'sent' it and must be used to all those sort of messages

Sat on my phone and the phone scrambled and forwarded an anti Jew article to my boss. I hadn’t even seen the message myself (one of those chain messages people forward to groups). He was the only Jew in my over 2000 contacts. Why was he the contact the phone picked? Could be because he was my most frequently emailed person, but how that message scrambled and got sent to him remained a mystery. Sent an apology and he never made anything of it. Whether he was convinced it was truly a random butt message, I never knew, but it never affected our personal relationship.

@egi_nupe Eyin boys , e gba eti eeee

Yesterday, I saw one guy peeing by the overhead bridge joining the coastal road in my neighbourhood. I parked and challenged him why he was doing that. He response was: shey baba e lo ni ibi ba yi ni- meaning: Is it your father's property? I called one of the boys around to give him one loud 'moro' for me. Then the weyrey started pleading. 😂😂😂

If you’re proud of your father, retweet and like this tweet.❤️

Think Python Book for FREE! To get your copy, do the following. - Like and Repost - Comment "Python" - Follow me so that I can DM you.

@python_spaces Python

@HansAmato U don chop semo sleep before?

Waking up 2-3 times a night to piss and thinking it's because you drank water before bed It's not the water Your blood sugar is crashing at 1am, 3am, 5am. Each time it drops, your body dumps cortisol and adrenaline to bring it back up. Adrenaline wakes you up. Cortisol tells your kidneys to produce urine. You think you woke up because your bladder is full. Your bladder filled BECAUSE you woke up The urination is the symptom. The blood sugar crash is the cause This is why you pee barely anything each time. You get up, walk to the bathroom expecting a full bladder from all that water. Trickle. Back to bed. Awake again 2 hours later. Another trickle Because the bladder was never the issue. Your adrenals keep jolting you awake and your kidneys keep producing urine in response to the cortisol surge This is the same mechanism behind the 3am wakeup with the pounding heart. Same mechanism behind night sweats. Same mechanism behind waking up with racing thoughts and a sense of dread for no reason All blood sugar. All cortisol. All preventable What stops it: > Eat before bed. This is the single most important fix. A meal with protein, fat, and starch 1-2 hours before sleep. Sustains liver glycogen through the night so blood sugar doesn't crash. Rice + eggs + glass of milk. Potatoes + butter + meat. Something substantial. Not a handful of almonds > Stop undereating during the day. If total daily calories are too low, liver glycogen depletes by midnight regardless of what you eat before bed. Your body needs enough total fuel to make it through 8 hours without triggering an emergency response > Salt your evening meal. Sodium supports adrenal function. Low sodium at night means your adrenals are working harder to maintain blood pressure while you sleep. More cortisol output. More waking > Magnesium glycinate 400mg before bed. Calms the nervous system. Supports GABA production. Reduces the cortisol reactivity that's waking you up > Honey before bed. 1 tablespoon raw honey. Replenishes liver glycogen specifically. The liver uses glycogen to maintain blood sugar while you sleep. Honey tops it off. Stupid simple. Dramatically effective for a lot of people > Check fasting insulin and fasting glucose together. If insulin is high and glucose is "normal," your body is working overtime to regulate blood sugar during the day. At night when the system relaxes, it loses control. The crashes happen > Avoid alcohol before bed. Alcohol initially drops blood sugar then triggers a rebound spike and crash cycle through the night. The "I always sleep terribly when I drink" phenomenon is blood sugar chaos for 6 hours straight Had a client. 36. Waking up 3-4 times every night for 2 years. Urologist said prostate was fine. Sleep study said no apnea. Prescribed Flomax anyway He was eating his last meal at 6pm. Training at 7pm. Going to bed at 11pm. Five hours without food plus a glycogen-depleting workout right before a fast that lasts until morning His liver was running out of glycogen by midnight. Cortisol alarm going off every 2 hours for the rest of the night We added a real meal at 9pm. Bumped total daily calories by 400. Tablespoon of honey before bed. Magnesium Slept through the night on day 4. First time in 2 years His prostate was never the problem. His bladder was never the problem. He was starving in his sleep and his body kept hitting the fire alarm If you're getting up multiple times a night and peeing small amounts each time, eat more food and eat it closer to bed That's usually the whole fix DM me "REPORT" for the custom health report here's what you get: - full symptom and history mapping specific to you - the most likely biological root causes behind what you're feeling - exact labs to order and how to read the results yourself - a prioritized protocol: what to fix, in what order, built around your body not a generic PDF. not a supplement list. a personalized breakdown of what's actually wrong and how to fix it the report your doctor would give you if he had 4 hours instead of 13 minutes

@NELFUND I'm honored to let you know that I am the Best Graduating Student of @lautechofficial ✨✨ Your loans made it possible • OLADEPO, CALEB OLUGBENGA • B. Tech (First Class: 4.89/5.0) #LAUConvo18th #nelfund

If a child cannot confidently navigate their way to a JAMB centre on their own, it is a feedback that they are not Ready for higher institution.

The cure for sickle cell disorder is now available at sickle cell foundation Nigeria, LUTH. 🥺 Please retweet for others to see.

@lydiaonxx ... her wish. In short, she died two weeks to my final exams. I don't know how I'll ever get over that

@lydiaonxx Some pain will never heal no matter how successful we are. My grandma ( being an illiterate) was always ready to support anyone willing to go to school in my area . By the time I grew up, she was weak and tired unable to work again. I strived to go to school just to fufil...

Pain is your father selling his only dress shoes to pay your JAMB form. You see him at your matriculation in slippers. He’s smiling so wide you almost don’t notice. You notice. You go on to study Medicine. Six years. He calls every Sunday. “How is my doctor?” You’re not one yet but you never correct him because the way he says it keeps you going. Final year. You’re almost there. He starts coughing in October. By December you know enough to know it’s bad. You don’t tell him what you suspect. You just go home, sit with him, watch football you don’t care about. He dies in February. Four months before your graduation. You collect that certificate and somewhere in the crowd your mother is crying and ululating. And you’re just standing there in that gown thinking; he sold his shoes. He never got to see this. He never got to hear me call him back and say, "I’m the doctor now". You go back to your room and cry, deeply, loudly but not a single tear drops.

But here's what I've come to understand since then... The most dangerous place you can be is comfortable enough in a bad situation that you never leave it. That discomfort on that bus was the best thing that ever happened to me.

@silverpenydr Interested

Out of the few people who received the Cambly link I shared on Instagram last week, about 5 have already gotten in and started earning on the platform. Once they make their first payment, I’ll share the update with you all. If you’re interested in the link, just drop a comment saying interested.

@elliot_solution You forgot to include what later happened to the IG of police who effected the discovery and arrests... Tafa Balogun

A Nigerian governor was kidnapped in broad daylight. Not by criminals. By his own political godfathers. They drove him to a forest in Anambra State at midnight. Took him inside a shrine. Forced him to swear an oath in front of a deity called Ogwugwu. The oath said: you won because we put you there. You will do what we say. If you betray us, you will die. He signed. He became governor. His name was Chris Ngige. One year later in August 2004 police raided that same shrine. What they found stopped the country. 83 corpses. 63 of them had no heads. 20 loose skulls scattered across the forest floor. Then they found a register. Names. Dates. Amounts. Governors. Senators. Businessmen. Some of the most powerful people in Nigeria had been coming to this forest to swear oaths over stolen money and political deals. If you swear on Ogwugwu and break your oath, the priests come for you. 31 shrine priests were arrested and paraded in Abuja. Not one politician was questioned. Not one governor was charged. Chris Ngige later became a Senator. Then a Minister under Buhari. The shrine is still there. This is Nigeria. 🇳🇬

@osazenoo 7https://x.com/i/status/2040969293274251476

@osazenoo In ...

Whats the correct answer?

Tired of people who need to know the nationality of a dead child before they can decide how to feel.

@osazenoo We are all sinners, God is using a repentant sinner to clean the country - Jerry Gana Kingibe , information minister during obasanjo tenure

Quote with the name of a Nigerian Politician you admire.

@osazenoo Wao.... Many energies and investment lost in a flash....

But you think Iran is losing the war. Dey play.