Holistic Healing

New Post! holisticallyng.substack.com/p/healing-with…

New post on Holistically NG’s Substack: holisticallyng.substack.com/p/healing-with…

Holistically is now live. Therapy, workshops, and resources: holistically.ng 💕

Session 1: Reclaiming Calm How stress quietly shapes intimacy and what it means to find your balance again. 🗓 Sunday 9 November 2025 🕒 4–6 PM 📍 The Wellness Club by Derma Rx, 1 Indus Close, off Euphrates, Maitama, Abuja 🎟 ₦40,000 🔗 bit.ly/HolisticWellne…

Hi, I’m hosting Holistic Wellness Sessions at The Wellness Club by Derma Rx in Maitama. Holistic Wellness Sessions are intimate gatherings that bring together guided practices, open conversation, and gentle reflection to support emotional wellbeing, intimacy, and connection.

When choosing partners, remember that cruelty or coldness should never be excused in the name of keeping it casual or avoiding feelings. Every connection deserves kindness.

The idea of casual often gets confused with carelessness. Casual sex is still intimacy, which means safety, consent, boundaries, and aftercare belong here too.

Sometimes the hardest part of healing is accepting that your family may never understand you, affirm you, or love you in the way you needed. That kind of validation may never come. And still, you get to be whole. #holistichealing #HolisticallyNG

Sometimes what we call ‘falling out of love’ is actually ‘waking up to our unmet needs.’ Before you throw the whole relationship away, get curious. What have you both stopped tending to?

🗓 Sunday, 29 June 2025 🕒 4:00PM – 6:00PM (WAT) 📍 Zoom 🎟 ₦30,000 / $30 🔗 Register: bit.ly/ThePleasureSan… Please share with a man who might need this 💕

We’ll have real conversations about emotional intimacy, sexuality, exploring masculinity, shame, and healing. There’ll also be gentle body-based practices and space to ask questions without judgement.

Hiiii, In honour of Men’s Mental Health Awareness Month, I’m hosting The Men’s Pleasure Sanctuary, a soft, sacred space for men to come home to themselves.

Low desire isn’t a flaw or failure. It often reflects your brain’s response to stress, safety, connection, and context, not just hormones. Understanding why desire dips helps you address it without shame or pressure. Desire is flexible, not fixed.

An intimate gathering for honest conversations, embodied practices, and healing through connection. Please share and repost to your friends, lovers, and anyone you’d want to experience this with. bit.ly/ThePleasureSan… Time: 4PM – 6PM (WAT) Location: Zoom Tickets: ₦30,000

Our first online community event is happening on Sunday, May 18th, we‘d love to have you there. The Pleasure Sanctuary is a soft, sacred space to come home to yourself and nurture a new way of relating with your body, your pleasure, your emotions, and the people you love.

How can you tell the difference between your intuition guiding you and your trauma misleading you?

Had such a great chat with Dr. Benjamin Davis about where sex therapy and medicine meet—especially when it comes to men and the common issues that bring them to therapy. instagram.com/reel/DHJB9blMd…

Love isn't the problem-disconnection is. When the little things fade, convos feel forced, and intimacy takes a backseat, it's easy to feel stuck. But you don't have to stay there. Relationship therapy can help you find your way back to each other. DM to get started! 💕

6 signs your relationship might need support 🆘

Heard any of these before? Or are you experiencing them yourself? Sex therapy isn't just for crisis, it's for connection, healing, and rediscovering pleasure. Want to learn more or book a session? Send a DM or email! #HolisticallyNG #sextherapy