hush

hush has now been made public!🌸🌸🌸 carablackhall7.wixsite.com/my-site-17

We hope you’re all enjoying the launch of hush 💓

it’s been a long time coming.. hush is now live 🌸🌷

hush’s five must have’s for starting your self-care journey 🌷

What do you prefer to listen to for relaxation? 🌸

Episode 2 of hush talk is here 🌸 We were joined by @niamhmccabe__ to talk about the impact that reading can have on our mindfulness🌷 open.spotify.com/episode/3iRyIg…

‘Author of Mind to Walk podcast believes we should continue walking post Covid-19’ Article now live on hush 🌷 carablackhall7.wixsite.com/my-site-17/pos…

‘Five items to include within your self-care journey’ Article now live on hush 🌷 carablackhall7.wixsite.com/my-site-17/pos…

🌸 Let’s bury the Sunday scaries 🌸 Article is now live on our website. Link is in our bio 🌷 carablackhall7.wixsite.com/my-site-17/pos…

Here are some top tips for dealing with Sunday night anxiety 🌷 Full article coming soon 🌸

🌸 If it’s out of your control, it deserves to be out of your mind🌸 - one of the quotes of the month from hush! Stay tuned for the launch of the website to find out the others 🌷

Mental Health Week starts on Monday 🌸 What are you planning to do for yourself? Prioritise time for self-care, there truly isn’t anything more important than taking time out for you 🌷#MentalHealthWeek #selfcare

Reading is such a great form of self-care and in honour of that, hush is releasing a review on ‘Women Don’t Owe You Pretty’ by Florence Given 💛 the book is a mix of self-care, feminism and empowerment! Review coming soon 🌷

Following our last tweet about whether music is an important form of self-care, hush has created a motivational playlist to remain calm and to act as a reminder that everything will be okay 💓 Link below - hush xx open.spotify.com/playlist/2V8Bu…

Do you think listening to music is a form of self-care for you?

hush talk is coming🌷 Hush is introducing podcasts so we can put our thoughts into conversation🌸 Coming soon on Spotify xx

Let’s get to know our interviewee @elirallo 🌷

🌸Interview with @elirallo🌸 Eli chatted to us about the idea of being ‘this girl’ instead of being ‘that girl’ and the toxicity of us all following a set routine that works for someone else! Full article coming soon on hush 🌷

9-15th May - Mental Health Week🌟 Mental Health Week is an annual event with the aim of us all bettering our mental health. This is an important event for hush and one for us all to save in our diaries. 🌸