Health wealth podcast

@susanwoledge It was to highlight the point that you’re providing an opinion with zero facts that’s easily argued against. Which is exactly what you’re accusing Chaffee of. So essentially it’s a pointless article.

Some. But many can be eaten by both and would have been. Just because you don't eat it doesn't mean your ancestors didn't. There are many, many plants that were historically eaten that we don't know about. Ever eaten plantain? Or dandelion? Or fern? Just a couple of examples. I just had a quick look and the evidence does exist, so a new article coming up when I have time. So stay posted!

I just finished this article discussing some Carnivore diet myths such as the assumption that there were zero carbs available during the ice age, and the 'multiple civilisations' (according to Dr Chaffee) that have survived without carbs (the common example being the Inuit). These stories are nonsense. And no, this is not a hit piece on the carnivore diet. 🙄 In fact I'm probably heading back to some version of a carnivore or ketovore diet very soon. The truth is I've thought about writing this for a long time, and it was time. Part 2 to come. 😊👇suewoledge.substack.com/p/part-1-carni…

@susanwoledge So I assume you missed the irony of it then? I could be wrong but I’m pretty sure some plants that are eaten by animals aren’t eaten by humans. Plenty of actually pretty big animals survive eating mainly leaves or grass. You ever tried the only leaves or grass diet?

It's another point of view (that actually includes common sense). For anyone believing hum about the ice age, they need to be able to answer the question about what the animals ate. His statements make no sense. I'm entitled to my opinion and I'm as entitled to share them. Read or don't read. You're not required to agree, but we can have different opinions. Especially when there is no proof.

@susanwoledge My point is you are arguing against someone making statements without evidence by making statements without evidence. Can you see the irony? If you want to argue against it you need evidence and fact.

A lot of what I'm pointing out in the article is that Dr Chaffee makes statements without facts to back them up and people just believe him because he's a doctor (and people have been trained to believe doctors are smarter than them). I've provided video evidence and referenced the book 'Fat of the Land' by Vilhjalmur Stefansson when discussing the Inuit and their diet, and when it comes to the ice age, what evidence is there apart from common sense? If there were no plants, what did those huge mammoths eat?

@travelingenes @GAPSyndrome

Currently going super deep into food's impact on our gut microbiome. Any suggestions on the best RCTs, books, and podcasts for this topic?

🧠 Feed Your Brain with Omega-3s! 🐟✨ Your brain is 60% fat, and omega-3s are the VIPs that keep it sharp! ✅ Boosts Memory & Focus – Helps you think clearer & learn faster. ✅ Fights Brain Fog – Keeps mental fatigue away. ✅ Reduces Risk of Dementia – Protects against cognitive decline. ✅ Supports Mood & Mental Health – Linked to lower anxiety & depression. Low on omega-3s? Expect brain fog, slower thinking, and even long-term risks. Fuel your mind with fatty fish, grass-fed meats, eggs, and high-quality fish oil! 🐟🥩🥚 Are you getting enough? Drop a 🧠 if you’re keeping your brain strong!

😂😂

Empowering Healing, The Shift Towards Preventative Medicine Modern medicine is aimed at treating symptoms Traditional medicine is aimed at preventative treatment Why wait till something goes wrong before you take action?

I am NOT a fan at all of the current craze of huge fast food joints looking to cook their fries in tallow. This is completely missing the point. It’s like being in a house on fire and checking the smoke alarms The point we are missing is we should be encouraging people to AVOID huge food corporations that are poisoning us and taking farmers to the cleaners And instead cook their own meals at home using real whole foods. THIS is how they reclaim their health. Not by still eating McDonald’s every day but with “tallow fries” Let’s focus on what’s really important

The Science Behind Addictive Foods, Why You Can't Stop Modern food is DESIGNED to be addictive You are not lacking in willpower, you are being manipulated The solution is, STOP eating processed foods Get back to REAL food #addiction #foodaddict #sugar #ultraprocessedfoods #seedoils #obesity

The Hidden Crisis, Gut Health and Nutrient Absorption Not only does our food now contain less nutrients We also have vastly damaged guts meaning we are not able to absorb the nutrients that come in Is it any wonder our health is in such a bad state? #nutrients #guthealthforlife #guthealing #leakygut #nutrition #autoimmunedisease

What causes inflammation? We are a society that’s deficient in omega 3 fats and flooded in omega 6 fats. Omega 6 = inflammatory Omega 3 = anti inflammatory We need both, but they need to be in balance. Unfortunately 97% of the world are out of balance and not by a small amount!!! This is driving the epidemic of poor health we are seeing worldwide Unfortunately omega 3 supplements are complete trash and all oxidise and go rancid BEFORE they can reach your cells That was until now, We have developed (and tested) the ONLY omega 3 oil that is proven to NOT oxidise and reach your cells intact This is a HUGE step in fighting back against these health issues. If you currently use an omega 3 or you want to try one. DM me now for more info You won’t regret it

Addicts that quit alcohol and drugs said sugar was THE hardest substance to get off Is sugar the MOST addictive substance we consume? #sugar #sugarfree #addiction #addictionrecovery #alcohol #drugaddiction #mentalhealth

Debunking Diet Myths, Why Calories Don’t Count The reason that calories DO NOT work #sugarfree #calories #caloriecounting #CICO #hormones #energy #diet #obesity #weightloss

The Truth About Sugar, Are We Evolutionarily Unfit? Is the human body designed to consume sugar? #sugarfree #sugar #health #diet #carbs #addiction #nutrition #research #glucose #diabetes