Ï_Mardey

131 posts

Ï_Mardey banner
Ï_Mardey

Ï_Mardey

@i_mardey

Nutrition & Dietetics Graduate | Executive Virtual Assistant | Community Manager. I help you simplify the work, manage the backends and show up better.

Remote Katılım Temmuz 2024
42 Takip Edilen12 Takipçiler
Sabitlenmiş Tweet
Ï_Mardey
Ï_Mardey@i_mardey·
Hi, I’m Ifeoluwa A Nutritionist VA & Community Manager, I help wellness brands stay organized, visible, and connected.I blend nutrition knowledge with solid systems to support real growth. If you’re building in wellness or building at all, let’s connect 🚀
Ï_Mardey tweet media
English
1
0
2
124
Global Confidence
Global Confidence@globalconfy·
Dear AI please take my job already
English
3
0
11
478
Ï_Mardey
Ï_Mardey@i_mardey·
@sapphire_nifemi I have been using my gas for a while and suddenly the thoughts came to me that I have been using this gas for a while and it hasn't finished. I didn't even think it out loud😭, my gas finished yesterday morning o. I remembered the thought and laughed at myself 😂😂
English
0
0
0
31
SAPPHIRE💎💎 /CybersecurityGirl
SAPPHIRE💎💎 /CybersecurityGirl@sapphire_nifemi·
Yesterday, I was using my blender and one random thought just entered my head: “I think I should buy another industrial blender… all these tombrown, tigernut, dates I’m stressing this blender with… make I no go wake up one day make it stop working 😭” (it being 2years) I was even using it to blend tigernut and dates for my baby. I sha ignored the thought, finished blending everything, washed it, and packed it nicely back inside the carton. Fast forward to this morning… I brought it out, plugged it… pressed the button… Nothing 😭😭😭 I said “ah ah, I didn’t ask you to stop working this morning o 😭 I was just THINKING about replacing you, not now now!” Omoh, the blender no gree respond again. Carried it to repair man… they started saying “coil don spoil, one kind thing don burn…” all those big big grammar 😭 Please guide your heart from negative thoughts abeg 😭 because this one no be coincidence again 😭😭😭 Now I had to go and grind half derica beans for ₦500 😭😭😭 ₦500 just like that… in this economy? Let’s guide our heart diligently and pray against any negative thoughts 😩 Incase you find anywhere they are doing Blender giveaway 😭Tag me 😩😩😩
SAPPHIRE💎💎 /CybersecurityGirl@sapphire_nifemi

I had a thought about something yesterday and the thing happened this morning 😭😭😭 Oh chim I’m coming 😭😭😭

English
22
21
96
12.6K
Ï_Mardey retweetledi
Goodluck
Goodluck@higoodluck·
Reading books when you’re not supposed to >>>>>>
English
10
108
517
12.4K
vantage jay 🥚
vantage jay 🥚@vantage__jay·
Day 8/30 Instagram Product Promotion Designing a promotional post for NutriServe, a brand built around nutrition, balance, and healthy living. This concept focuses on visual appetite, clean composition, and a clear message good food fuels a good mood. A sleek layout paired with fresh food imagery to communicate quality, wellness, and trust at a glance. Good food. Good mood. Done right. #Day8 #DesignChallenge #Nutriserve #ProductDesign #FoodBranding #InstagramPromo #VisualIdentity #DesignThinking #gdgoc_funaab @hameed_oyewola #30DAYSCHALLENGE
vantage jay 🥚 tweet media
vantage jay 🥚@vantage__jay

Day 7/30 Design Tools Reflection Design tools should do more than create visuals they should support clarity and efficiency. Features like smart alignment, consistent color systems, accessibility checks, and non destructive editing would significantly improve workflow and allow designers to focus more on creativity and problem solving. #DesignChallenge #DesignThinking #gdgoc_funaab @hameed_oyewola

English
3
1
4
311
vantage jay 🥚
vantage jay 🥚@vantage__jay·
Day 7/30 Design Tools Reflection Design tools should do more than create visuals they should support clarity and efficiency. Features like smart alignment, consistent color systems, accessibility checks, and non destructive editing would significantly improve workflow and allow designers to focus more on creativity and problem solving. #DesignChallenge #DesignThinking #gdgoc_funaab @hameed_oyewola
vantage jay 🥚@vantage__jay

Day 6/30 This design translates my brand identity into a functional business card. The front highlights the VANTAGE symbol, name, and professional roles, while the back presents clear contact details with a subtle brand presence. #gdgoc_funaab @hameed_oyewola #30DAYSCHALLENGE

English
1
0
2
228
vantage jay 🥚
vantage jay 🥚@vantage__jay·
Day 6/30 This design translates my brand identity into a functional business card. The front highlights the VANTAGE symbol, name, and professional roles, while the back presents clear contact details with a subtle brand presence. #gdgoc_funaab @hameed_oyewola #30DAYSCHALLENGE
vantage jay 🥚 tweet media
vantage jay 🥚@vantage__jay

Day 5/30 of the Design Challenge Today’s focus: Quote Design. My quote is centered on design, consistency, and creativity, expressed through minimal typography and balance. #gdgoc_funaab #hameed_oyewola

English
1
0
5
147
Ï_Mardey
Ï_Mardey@i_mardey·
I saw this book with someone in camp and I couldn't resist borrowing it to read.
Ï_Mardey tweet media
English
0
0
0
8
Ï_Mardey
Ï_Mardey@i_mardey·
@Crypto_Diet You checked the market for real? This list isn't current o
English
0
0
1
112
Sir Nelson
Sir Nelson@Crypto_Diet·
“Stocks are expensive,” they said. Meanwhile, Uncle Ayo checked the market properly and discovered that plenty solid Nigerian stocks are still under ₦200 per share 👀 Banking & Financials: • UBA – ~₦40 • GTCO – ~₦90 • Zenith Bank – ~₦65 • Access Holdings – ~₦20 • Fidelity Bank – ~₦10 • FCMB Group – ~₦8 • Wema Bank – ~₦7 • Stanbic IBTC – ~₦100+ • FBN Holdings – ~₦20+ Consumer Goods: • Nigerian Breweries – ~₦80 • Guinness Nigeria – ~₦60 • Unilever Nigeria – ~₦50 • PZ Cussons – ~₦30 • Dangote Sugar – ~₦60 • Flour Mills – ~₦40 • Honeywell Flour – ~₦6 • NASCON – ~₦60 Industrial / Conglomerates • Lafarge Africa – ~₦90 • Transcorp – ~₦10 • Transcorp Hotels – ~₦60 • Dangote Cement – ~₦180–₦200 range • BUA Cement – ~₦150–₦180 range Others • Airtel Africa – ~₦180–₦200 range • Cutix – ~₦60 • Presco – ~₦150+ • Okomu Oil – ~₦180+ So again… Are stocks expensive? 🤔 Or you just assumed they were? You don’t need big money to enter the market. You need information and consistency. 👇🏽 Drop more Nigerian stocks under ₦200 Someone will thank you later. Hit the Notification Bell, Retweet and follow @Crypto_Diet for updates
English
57
73
281
42.7K
Ï_Mardey
Ï_Mardey@i_mardey·
I have noticed on here that if you stop posting and you come back, your impression gets poorrr😭 Even if I don't usually get likes before, I couldn't post for a while because I had issues with my phone... Now my post impression is terrible😂😂
English
0
0
0
8
Ï_Mardey
Ï_Mardey@i_mardey·
I have noticed this thing among people and I don't likee it😭
English
0
0
0
9
vantage jay 🥚
vantage jay 🥚@vantage__jay·
Day 4 Typography I chose clean and modern typefaces that prioritize clarity and readability. The fonts support a professional and timeless visual identity while working well across presentations and digital designs.
vantage jay 🥚 tweet media
English
1
0
3
110
Ï_Mardey
Ï_Mardey@i_mardey·
Someone told me the saying "in case of incasity" isn't correct I have been saying thiss since I learnt how to speak😭 Please what's the correct way of saying it?
English
0
0
0
12
zay baby |Virtual Assistant | Flodesk Queen🫅
I landed 7 interviews this January and I’m still in awe. One of the best decisions I ever made was learning a skill that allows me to work remotely. My life has drastically changed since then. If you’re this then take it as your sign to learn that skill today🤍
zay baby |Virtual Assistant | Flodesk Queen🫅 tweet media
English
71
12
445
52.9K
𝓟𝓱𝓲𝓷𝓪
𝓟𝓱𝓲𝓷𝓪@PhinaC_·
Lost my job in December. But January came with a full-time role, contract work, and another contract loading.
Progress is real. February, lfg 🚀
𝓟𝓱𝓲𝓷𝓪 tweet media
English
46
2
154
2K
Ï_Mardey
Ï_Mardey@i_mardey·
A moldy tomato isn't worth it frr Save yourself your good health and buy fresh tomatoes, instead of thinking you are saving money by buying moldy tomatoes!
No filter Skin@NoFilterSkin

Years back, I was a big fan of buying these types of tomatoes because they were cheaper. One thing about POVERTY is the ability to make you think you’re smart, without realizing you’re slowly harming yourself. Back then, buying those tomatoes didn’t feel like a bad decision at all. In fact, it felt like a win. You’d walk into the market, scan prices and immediately your mind would lock onto what you could afford, not what was ideal. When you’re managing limited money, your thinking becomes very practical. You stop asking for the best option and start asking, CAN THESE STILL WORK? And as long as the tomato looked mostly okay, that was enough justification. A lot of us grew up believing that food only becomes dangerous when it smells horrible or looks completely rotten. Tomatoes are full of water which makes them an easy playground for mold. By the time you see that little spot, the mold has usually spread deep inside the tomato. When the mold grows, it breaks down the tomato’s structure. That makes it easier for bacteria to move in. Pathogens like Salmonella or E. coli can set up a bedroom flat in the same tomato. So even if you cut off the moldy spot, bacteria might still be inside, waiting. Some molds even produce mycotoxins which are poisonous compounds that don’t die when you cook the tomato. That’s why rinsing, boiling or frying doesn’t guarantee safety. Those invisible chemicals can stress your gut, your liver and your immune system over time. You might not feel it immediately, but trust me, it adds up. Always eating outside is even riskier. Street vendors, Buka and restaurants often have no idea how long their tomatoes have been sitting. You have no guarantee of their source, their storage or whether they’ve been contaminated by bacteria. A moldy tomato is never worth it. If you see mold, discard the tomato. It’s not waste. Being smart doesn’t always mean saving money, sometimes it means saving yourself.

English
0
0
0
13
Ï_Mardey
Ï_Mardey@i_mardey·
I hate when I start something eagerly and then I fall out after a while😭
English
0
0
0
6
Ï_Mardey
Ï_Mardey@i_mardey·
Y'all should now address me as Corper Ife 😏🙂‍↔️
English
0
0
0
9