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Der erste Halbfinale im DFB-Junioren-Pokal ist durch: Stuttgart gewinnt 2:1 gegen Bochum und steht im Finale. Bochums #9 Luis Pick hat mir richtig gefallen: Tor gemacht und schon in der ersten Halbzeit nen starken Abschluss gehabt.

2:2 Philipp Sander #KOEBMG

Ragnar Ache, 2:1! 3 Tore in 7 Minuten. Was für ein Spiel!!! #KOEBMG

Said El Mala!!! Schon sein 10. Tor diese Saison!

Wtf, 27 Sekunden #KOEBMG

Morgen spielt noch Wolfsburg gegen Köln. Wolfsburg ist wieder im Halbfinale, aber diesmal läuft es nicht so für sie, Köln U19 ist diese Saison richtig gut drauf.

Der erste Halbfinale im DFB-Junioren-Pokal ist durch: Stuttgart gewinnt 2:1 gegen Bochum und steht im Finale. Bochums #9 Luis Pick hat mir richtig gefallen: Tor gemacht und schon in der ersten Halbzeit nen starken Abschluss gehabt.

Michael Carrick's first session at Manchester United as Head Coach: ⚠️This thread isn't the rod to beat or the jewel to crown Carrick with, I'll leave agenda to certain other pages. Manchester United release training footage that's not activation or rondo's for the first time in 14 months, which we will celebrate by unravelling it In the 🧶 you will find 🗒️ SESSION DESIGN: what are they doing 🔍 DETAILS: how and why are they doing it The purpose is to give background to the "unknown tangibles" - the details beyond the surface level which I hope to deliver using my experience and knowledge. 📆 WEEKLY CYCLE Manchester United have one game per week this season, allowing them to have the traditional full week training cycle. The players were off for Monday & Tuesday, came back in on Wednesday which is supposedly when this footage was taken. The next game is on Saturday, making this a MATCHDAY-3 training - the furthest removed from both games. This is therefore the physically heaviest loaded session; often a STRENGTH day - the aim is to create tension in the muscles more than the other days, allowing maximal recovery between games. 💪FOOTBALL STRENGTH is to maintain a posture with resistance, playing duels (tackling, closing down), shooting. 15-20' of resistance training in the gym can also be included.