IF Coquitlam

Have you booked your consultation yet? 🏋️‍♂️ Contact us now for more information! 👇 Coquitlam@innovativefitness.com

Reminder: IF Coquitlam is closed Monday for the Canada Day Holiday! Please contact us to reschedule book your Monday hours!

Check us out in the BC Business Top 100! bcbusiness.ca/A-Customized-P… #ifcoquitlam #ifportmoody #ifdifference #bcbiz #top100 #whatifyoucould #noexcuse #innovativefitness #personaltraining #premium

See you at Saturday Circuit Class tomorrow at IF Coquitlam! Don’t miss out on this full body butt kick with @kirstenscheller The music will be bumpin, the exercises will be challenging, but most of all the class will be fun!!

We are looking for motivated individuals with a degree in Kinesiology and a background in Athletics to join our team! If you are looking for a rewarding career with opportunity for growth we would like to hear from you!

Exercise is so beneficial for your health at work! Here's why! ✅ Improve your mood ✅ Boost your energy ✅ Increase your productivity ✅ Combat health conditions and diseases Are you interested in a corporate health program? Email us: coquitlam@innovativefitness.com

Get a head start on your competition and join IFC for our 9-week pre-season summer training program. Contact us for further details on dates/times and to register! Phone: 604.945.0629 Email: coquitlam@innovativefitness.com #ifcoquitlam #ifportmoody #ifdifference #hockey

We are looking for motivated individuals with a degree in Kinesiology and a background in athletics to join our team. If you are looking for a rewarding career with opportunity for growth, then we would like to meet you! Send us your resume coquitlam@innovativefitness.com

Awesome work by the Outlaws on the weekend. As a… instagram.com/p/BjpbOtBlXIN/…

Lots of comfort zones pushed and victories this… instagram.com/p/BjjBJZ_lRtd/…

Lots of comfort zones pushed and victories this… instagram.com/p/BjjBJZ_lRtd/…

Lots of comfort zones pushed and victories this… instagram.com/p/BjjBJZ_lRtd/…

To all the mothers out there... thank you for all that you do! @… instagram.com/p/BiuVPSBlWqZ/…

Set your slams! Get your weekend started with a bang 💥, Saturday… instagram.com/p/Bip6DpQF5Ix/…

Lori starting off her PT session with the Adventure Challenge fitness… instagram.com/p/BiVPkcIhv_6/…

Our team is growing! If you have a kinesiology degree, background in… instagram.com/p/BiSAcXslVgS/…

Just another #sundayfunday with the jrsteelers and prospects_hc . Clearly no… instagram.com/p/BiNyse-Fpji/…

Official bag presentation for pammyzee8250 and Gord on 5 years as dedicated members. Thank you… instagram.com/p/Bh8Q1JxFPPL/

Good luck to everyone running the #vancouversunrun this morning, especially our very own 9 year… instagram.com/p/Bh4OFuwljWg/

Thank you to all our members, friends and community partners who came to last weekends circuit… instagram.com/p/Bhw5WAZFoUu/