Integrative Ketogenic Research & Therapies (IKRT)

Welcome to Integrative Ketogenic Research & Therapies! Looking for someone to guide you in implementing #ketogenicmetabolictherapy for your #mentalhealth? Know someone who needs this support? Get in touch today! #metabolicpsychiatry #ketogenicdiet #ikrt

"I am feeling much more alert and focused. I have a sense of well-being now which ensures I can function well each day regardless of my mood." That’s the power of ketones. #metabolicpsychiatry #ptsd #adhd #mentalhealth @ikrt_org frontiersin.org/articles/10.33…

A new paper highly relevant to the metabolic psychiatry community has just been published. Click here for more: buff.ly/VbSbQtH #MentalHealth #KetogenicTherapy #Depression #Schizophrenia #KetogenicDiet #MetabolicHealth

If you’ve tried medication. If you’ve tried therapy. If you’re still struggling. You’re not broken. There may be a metabolic piece to your mental health 🧠 Join our free webinar to find what safe ketogenic therapy support looks like: buff.ly/d8d9GgC #ketogenictherapy

This is your reminder: your brain can heal. 🌱 The Foundations Program helps you stabilise mood, reduce anxiety, and understand why your symptoms happen and how to change them. Weekly support calls, full education, and a structure for success. ikrt.org

Your brain loves more than ketones. We talk about light, movement, and daily rhythms every week in the IKRT Foundations program, simple changes, big shifts. ikrt.org #ketogenictherapy

Many in the Foundations program start out avoiding the tracking app. By the end, they’ve found a style that works for their brain. That’s the beauty of the IKRT community. ikrt.org #ketogenictherapy

Most people try ketogenic therapy alone. Most people quit. Support matters 🤝 Structure matters 📊 Monitoring matters 🧪 Find out why in our free IKRT webinar. buff.ly/NqcPs6b #metabolicpsychiatry #ketogenictherapy #mentalhealth

Summer is here… but maybe your mood doesn't match? ☀️ Have you tried ketogenic therapy? Join a small, expert-led group learning how to use food to stabilise mood, energy, and anxiety. Begins June. #MentalHealth #KetogenicTherapy

🌿 Registration is now closed for the Foundations Program! If you missed this round, you can still join the waitlist for the next start date. Each cohort fills quickly, don’t miss your next chance to join. #MentalHealthRecovery #KetogenicTherapy

🥩 Before you start ketogenic therapy, make sure you have this in your kitchen 👉 buff.ly/PpksjeF #ketogenictherapy #metabolicpsychiatry

What does support look like in ketogenic metabolic therapy? 📚 Education 📊 Clear structure 🧪 Data tracking 🤝 Peer accountability 👩‍⚕️ Professional guidance We break it down in this FREE webinar: buff.ly/d8d9GgC #metabolicpsychiatry #ketogenictherapy #mentalhealth

🌿The IKRT Foundations Program teaches you how to support your brain with energy, not just emotion. We’ll show you step by step how to implement Ketogenic Therapy safely and effectively. Spaces are almost gone. Don’t miss your chance to start before summer hits!

Most people try ketogenic therapy alone. Most people quit. Support matters 🤝 Structure matters 📊 Monitoring matters 🧪 Find out why in our free IKRT webinar. buff.ly/23KAxVe #metabolicpsychiatry #ketogenictherapy #mentalhealth

You deserve a roadmap for your mental health that actually makes sense. 💡 The Foundations Program gives you structure, understanding, and real results. ✔️ Learn the science behind Ketogenic Metabolic Therapy ✔️ Get live support from Dr Bellamy ✔️ Global community who understands

Your brain loves more than ketones. We talk about light, movement, and daily rhythms every week in the IKRT Foundations program, simple changes, big shifts. ikrt.org #ketogenictherapy

Last week, Dr Bellamy had the pleasure of attending the Baszucki Group's first Metabolic Psychiatry Scholar Award (MPSA) retreat in Toronto, Canada. Read more here: buff.ly/ppWHPcR #MentalHealth #KetogenicTherapy #Depression #Schizophrenia #KetogenicDiet

Tonight I started the study with 20 participants, using #ketogenictherapy for #depression and #anxiety using the @ikrt_org Foundations program, all online! We are still recruiting for 20 more #UK based people to join the final cohort in July! Find out more ikrt.org/trial

Depression or anxiety? Curious about ketogenic therapy? 🧠 In this FREE webinar you learn: ✔ The evidence ✔ The risks & safeguards ✔ What proper guidance involves ✔ How community support changes outcomes Join: buff.ly/NqcPs6b #metabolicpsychiatry #ketogenictherapy

🛒 If your shopping cart is wrong, your results will be too. Here’s how to fill it right 👉 buff.ly/PpksjeF #ketogenictherapy #metabolicpsychiatry

This week, Baszucki Group hosted its first Metabolic Psychiatry Scholar Award (MPSA) retreat in Toronto. Over three days, our six scholars came together for in-person programming focused on research collaboration, science communication, lived-experience engagement, knowledge translation, and scientific leadership. At the heart of these discussions was our 2025 MPSA cohort: • Erin Bellamy, PhD (@erinlbellamy) • Eline Dekeyster, PhD • Gabriel Fries, PhD • Fabiano Gomes, MD, PhD (@fagomes1981) • Jacek Kolacz, PhD (@jacek_kolacz) • Sean Nestor, MD, PhD We’re grateful for the opportunity to support this group of early-career researchers as they help advance the field of metabolic psychiatry. Learn more about each of the scholars: baszuckigroup.com/metabolic-psyc…