Integrative Ketogenic Research & Therapies (IKRT)

Welcome to Integrative Ketogenic Research & Therapies! Looking for someone to guide you in implementing #ketogenicmetabolictherapy for your #mentalhealth? Know someone who needs this support? Get in touch today! #metabolicpsychiatry #ketogenicdiet #ikrt

Curious about ketosis for depression or anxiety? 🔬 Before you start, remember: This is a metabolic therapy, not a fad diet. Learn how to approach it safely in our free webinar: buff.ly/nP6BmMH #metabolicpsychiatry #ketogenictherapy #mentalhealth

If you are still struggling with your #mentalhealth please consider trialling #metabolic therapies such as the #ketogenicdiet. There is hope!

Don’t let another season pass wondering what could have been. The next Foundations group starts soon, and people from around the world are already joining. 🌍 Live support calls every week, personalised guidance, and a community that will lift you up. Join us.

This is your reminder: your symptoms are not your fault, and they are not forever. 🧠 With the right metabolic support, your brain can recover. Join IKRT Foundations to learn how. .www.ikrt.org

If this was medication with these kinds of results, it would already be prescribed. 💊 But it’s not, it’s metabolic therapy. Join the Foundations Program and learn how to bring your brain and body back into balance naturally. 2 days left to join ikrt.org

🚨 New study published. Participants from the @ikrt_org program showed a 62% decrease in depression scores in 12 weeks. This isn’t marginal. This is clinically meaningful change. Read here📄 doi.org/10.3389/fnut.2… #MentalHealth #KetogenicTherapy #KetogenicDiet #MetabolicHealth

Had the pleasure of speaking with Dr Kirollus Nagi on his podcast recently about #ketogenicthearpy for #mentalhealth. Please share with your arabic speaking friends. #metabolicpsychiatry is reaching all corners of the world!🌍 youtube.com/watch?v=SmVSaM… #ketodiet @ikrt_org

🧠 ✨See what people are saying about the IKRT Foundations group program. Join us. Limited space remaining - apply now: ikrt.org #metabolicpsychiatry

12 weeks. No medications. A supportive group program. Targeted ketogenic therapy. The result? Full remission of six mental health diagnoses. #metabolicpsychiatry #ptsd #adhd #mentalhealth @ikrt_org frontiersin.org/articles/10.33…

Ketogenic therapy for mental health is gaining attention 📈 But what does “doing it properly” mean? Join our free session for: ✔ Clinical considerations ✔ Monitoring ✔ Professional oversight ✔ Community support Learn more in our FREE webinar buff.ly/nP6BmMH

🧠 In this paper, we explore how ultra-processed foods can hijack the brain’s reward system, activating the same pathways as addictive substances. The evidence keeps growing that #foodaddiction is real, biological, and deserves recognition. frontiersin.org/journals/psych… See @ikrt_org

This is your reminder: your brain can heal. 🌱 The Foundations Program helps you stabilise mood, reduce anxiety, and understand why your symptoms happen and how to change them. Weekly support calls, full education, and a proven structure for success. ikrt.org

“Ketones turned chaos into calm.” youtube.com/shorts/AVmNtBe… via @YouTube

🧠 Really enjoyed speaking with Ben on the @Degreesofhealth podcast recently. We discuss how ketones may impact the brain and how nutritional ketosis can create a sense of calm and resilience. Enjoy! @ikrt_org #ketogenictherapy #ketodiet #mentalhealth youtube.com/watch?v=Glhiij…

🥩 Before you start ketogenic therapy, make sure you have this in your kitchen 👉 buff.ly/Hk0c1TF #ketogenictherapy #metabolicpsychiatry

🧠 ✨See what people are saying about the IKRT Foundations program. Join us. Limited space left - apply now: ikrt.org #metabolicpsychiatry

The day I realised that ketones were powerful! #ketogenictherapy #metabolicpsychiatry youtube.com/shorts/AVmNtBe…

I am pleased to tell you that a Frontiers e-book, comprising all the articles featured in the Research Topic titled Research Topic Ketogenic Metabolic Therapies in Prevention & Treatment of Non-communicable Diseases has been compiled and is now available online on the @FrontNutrition website! frontiersin.org/research-topic…

An online psychoeducational and support program implementing ketogenic metabolic therapy for mental illness. Registered at #ISRCTN by @erinlbellamy @ikrt_org isrctn.com/ISRCTN96463686 #clinicaltrials

Your brain loves more than ketones. We talk about light, movement, and daily rhythms every week in the IKRT Foundations program, simple changes, big shifts. ikrt.org #ketogenictherapy