Marble ˚ ♫ ⋆｡˚

270 cals 🍵

@sommerstarving OHHH INTERESTING

@iluvmarble The main change is the week before your period where ur metabolic rate increases. On your period you gain a bunch of water weight and retention tho which is why people tend to gain ‘weight’

do u actually burn more cals on ur period???

summer 2026 i WILL serve this 🖤

does anyone know how i can access a scale if i dont have one at home?

was being a kpop fan the stem of anyone’s else’s eating issues because at 12 years old that fucked me up for life 😭

not to sound rude but do we not understand that this is a skit 💀

i think i will stock up on konjac jelly tmr

intake: 815 cals burned: 85 cals 💔 net: 730 cals i’ve been on the high end of my cal limit most days because it’s so hard for me to study on a lower cal diet :(

my hair is like 5 different colours rn AND it has the halo effect AND it’s fading but i don’t have the energy to redye it

@pjjmoonchild it was sooo good, u should definitely try it if u get the chance!!

@iluvmarble this looks absolutely heavenly

cottage cheese and egg bowl!! it’s not the lowest cal breakfast (around 375) but it keeps me full for HOURS and is sooo nutritious!! ⋅•⋅⊰∙∘☽༓☾∘∙⊱⋅•⋅

@thumbeleanax thank u!! it was amazing 😸😸

@iluvmarble this looks so filling and delicious, I hope you enjoyed it! ☺️

i had so many sweets today because i was in an environment with a lot of chocolate and i felt terrible eating it but it was a reminder that im not as strong as i thought, i genuinely have no self discipline and i feel embarrassed of myself

i genuinely feel terrible, when i’m tired and i come home from work i feel like i lose control over what i eat. if it was one day that would be fine but it’s been happening almost everyday this week and i feel like my progress is gonna all disappear

@sommerstarving @NotsosecretM hi non moot i’m late but i’d love to join!!

💐𝐸𝒹𝓉𝓌𝓉 𝟣𝟪+ 𝑔𝓇𝑜𝓊𝓅 𝒸𝒽𝒶𝓉💐 ✩˚౨ৎ˚✩ 18+, any ed welcome, a place for body checks, cal intake, weight, unfiltered discussion & making friends (no body shaming of anyone) - Comment to join!

low cal crepes with tuna!! around 350 for the whole thing to make it lower cal next time i’ll make the crepes thinner, i will dilute the batter with water and try to scoop smaller amounts i also think i could’ve used less tuna in each!! will update when i make a lower cal ver.

i may have the best low cal dinner recipe let me make it and then update

@pjjmoonchild YUM omg

1000th time i made this huge ass soup omfg i love it so much 288kcal and 26,7g protein :)

@grcielckt that looks yummy omg

fruit and avocado fast day 1. this is breakfast. the avocado has a metric ton of everything bagel seasoning on it bc i accidentally used the large opening instead of the shaker side WHATEVER