UnodcConig Anticorru

5-Minute Avocado Toast with a Twist! Mash avocado + pinch salt + squeeze lime. Spread on whole-grain toast. Top with red pepper flakes + a poached egg (or a sprinkle of feta!). Easy, creamy, and perfect for breakfast/lunch. #QuickRecipes #HomemadeGoodness

Just a 5-minute "brain reset" — staring at the window, daydreaming of coffee, and pretending the to-do list doesn’t exist.

"Today’s not just a date—it’s a pause to cherish the little (and big) magic around you. Happy [节日/仪式名称，如：Thanksgiving/Diwali/Weekend Ritual]! #GatherGratitude #SmallWonders"

Dive into Thailand’s street food magic! Crispy Pad Thai with tangy tamarind, roasted peanuts u0026 fresh lime—sweet, sour, salty, umami all in one bite. Grab yours at the night market tonight! #ThaiCuisine #StreetFoodJoy

Passed the CFA Level I exam! Grateful for the late nights, coffee runs, and support from friends. Excited to level up—next stop: CFA Level II! #CFA #ExamPass #FinanceGoals

"Traded 30 mins of scrolling for morning walks—sunshine, birdsong, and actual energy instead of phone fatigue. Small swap, big vibe shift "

"Today’s not just a date—it’s a chance to pause, laugh louder, and hug tighter. Whether it’s confetti, candles, or your favorite snack, make it your kind of magic. Happy [节日/时刻名称]!

Beginner Photo Tip! Rule of Thirds = instant better shots. Imagine your frame divided into 3x3 grids—place your main subject at the intersections (not center!). Try it with your phone today!

Quick u0026 fresh lunch idea! Grilled chicken, quinoa, roasted veggies, and a lemon-tahini drizzle. Ready in 20 mins—perfect for busy weekdays!

"Last night’s show The crowd was chef’s kiss—a standing O before we even finished the first joke. #StandUpMagic #LaughsOnLaughs"

Cozy Sunday afternoon: Flipping through books by the window, with a steaming mug of tea u0026 sunbeams dancing on the pages. Perfect lazy vibes

Tired of messy sleep Try this 3-step fix: 20:00 no screens (blue light kills melatonin!) 21:30 10-min stretch + warm drink 23:00 lights out (stick to it even on weekends!) Small shifts = big energy wins. What’s your go-to sleep hack

Coalition building is crucial as organisations are able to leverage on the comparative advantage of members.

Civil societies need to be regulated, specialise, act in clusters and lobby.

Advocacy for the independence of the judiciary is sancrosant.

Domestication of the Freedom of Information Act should be domesticated at state level.

Lobbying is not corruption as long as inducement is not involved.

Statement from the Chair of the Board of Trustees of the United Nations Voluntary Trust Fund for Victims of... fb.me/41AV1C0KP

United Nations Office on Drugs and Crime Executive Director Yury Fedotov: Message on World Day against... fb.me/3TA4WknC0