Immerse Hebrides

@Icelandair you have my money for 2 seats yet bumped me from my flight to Glasgow today resulting in lots of stress and loss of income. Why are you permitting overbooking and what is your selection process on overbooking?? #icelandair

@GillM_Morrison Congratulations Gill!! 👏

It was a privilege to be nominated in this category and an absolute delight to jointly win. This is a special win for all those round the Strategic Investment Model (SIM) group and the collaborative work we are progressing. #offshorewind

Incredible whale observations east of Bayble, Lewis yesterday. 2 individual humpbacks initially and then 2 fin whales lunge feeding. #whales #finwhales #humpbackwhales

More claims being made for cold water immersion on local radio. Note, the definitive science hasn't been done, the evidence is anecdotal and it is potentially dangerous. By all means do it, but understand the risks & benefits & proceed with caution. bjsm.bmj.com/content/56/23/…

@BridsonLewis @ProfMikeTipton I think you’re right. If I hadn’t been a cardiac nurse before being an open water coach I wouldn’t have known those risks, even after doing any open water coach training. Not enough emphasis on arrhythmias, although rare occurrences but most devastating.

@ProfMikeTipton The risk to people with cardiac problems isn't properly communicated. Plunge pooling or immersion in ice baths may have anti-inflammatory benefits, but it doesn't account for arrhythmia as a result of iatrogenic Long QT, for example. Better PMH's are needed.

We’ve sort of fallen into pier jumping…. #watersafety #backtoschool #safetyfirst

Took the freight ferry last night and was afraid to fall asleep in case I fell into a hypothermic coma !! 🤣🥶 Are you competing with us? @CalMacFerries If so I can lend you our disclaimer 🥶🤣☠️

The Shiants, Outer Hebrides. Whales & dolphins too ♥️ #whalewatchingscotland #outerhebrides #whalewatchinguk

Please note this advice. Drownings increase when air temperature goes above 30C. It is a very dangerous time of year; the water is still cold enough to produce cold shock. Spread the word, lifesaving through education. #physiology

@ConduitScotEdu It was all MY pleasure. Love Coll, love Collachs ♥️🏊🏼‍♀️ See you soon!! X

Day 29 of #dipadayinmay This morning I dipped with Norma from @ImmerseHebrides. Was brilliant to meet you Norma, you must come back!

Some hot water for a change after a long day checking out swim spots in Berneray & Uist! @thegrimsaycabin @coralboxshop #outerhebrides #visitouterhebrides #selfcare

We’ve done all the beaches… now we only have 150 miles of this to explore. How will we cope? ☺️ #isleoflewis #adventureswimming #outerhebrides #seakelp #seaswimming

The Shaints, amazing 💙 Marine tourism at its very best by @HebridesImmerse Our seas have much to offer and are such an important part of our economy 🌊 #isleoflewis #OuterHebrides #marine #tourism

1 male sharing place left on our trek and swim weekend 5th - 8th May in Lewis & Harris. 5 star accommodation, 5 star scenery! Boat trip to Little Bernera included for a swim in the lagoon. Perfect short adventure for someone! #outerhebrides #weekendbreak #lewisandharris #swimming

@GarlandTraining @MarilynYKing @BridsonLewis @facilitiesmed @KimBuish @BigelowBethany @SaltRoomBuilder @jakes_gill @WotsTheBigIdea @NWRHygiene @ACanvasaDay @Jonestheregen @disabledkitchen @collectingly @Offwheatentrack Thank you! 🙏

Thanks for all your RTs, Likes and Follows, much appreciated! @MarilynYKing @BridsonLewis @facilitiesmed @KimBuish @BigelowBethany @SaltRoomBuilder @jakes_gill @WotsTheBigIdea @NWRHygiene @ACanvasaDay @Jonestheregen @disabledkitchen @collectingly @HebridesImmerse @Offwheatentrack

2 places just become available for our north to south Outer Hebrides swim tour! Get your wellies & smidge packed 😆 #barradise #visitouterhebrides

Just posted a photo instagram.com/p/Cp2zqM0t6Vw/…

Just posted a photo instagram.com/p/CpgYWfktOcu/…