Naya Vee

Dead hang challenge day number 8

Back day my favorite day!

From this angle… can you tell what exercise this is?

Dead hang challenge day number 7

Dead hang challenge day number 6

When the pump hits hard on leg day…

I don’t give a F*%# who talks behind my back…

Dead hang challenge day number 5

Why does this exercise make me feel like Hercules?

Dead hang challenge day number 4

Dead hang challenge day number 3

Okay… I’ll share something real quick. I tried doing a little bulk, gained some (a little more than some) weight, my face got rounded and I realized it’s just not for me. Back to my routine. Stay tuned.. you might start noticing changes. Soo fingers crossed Wish me luck… Wanna guess the goal?

@MattyRatty88 Yeah.. lol thanks

@imnayav Doing pretty good for day 2 👏👏👏👏👏👏🏋️‍♂️🏋️‍♂️

Dead hang challenge Day number 2

@matt_eggnuts81 Awww thanks 😊

@imnayav That was pretty impressive, i didn’t think you would last that long… they are super hard, well done ♥️💪🏼

Meta glasses pov #739595728

Dead hang or spinal stretching.. basically hanging on the bar and letting my body do the work. it decompresses my spine and gives my back that deep, ahhhhhh level relief.

@ikadauria_ 🤣🤣🤣🤣

let me see whaaat?!

@officialsariixo Shortttttttttttttttt

Short or tall?😅💙

@itsjackkkkb Beautifullllllllll

For explain this try on haul 👀