info retweetledi
info
30.8K posts

info retweetledi
info retweetledi
info retweetledi

dark sides of marriage you need to know before you commit
1. intimacy fades, you’ll get tired of sex
2. you’ll become just mere roommates who pay bills together and discuss responsibilities
3. resentment can build quietly and before you notice, it becomes normal or hatred
4. financial stress destroys romance faster than infidelity ever could
5. you can lose yourself or your identity so much that you forget who you were before the commitment
6. you can be feeling lonelier sleeping with him/her next to you than you felt sleeping alone
7. routine makes everything feel repetitive, boring and emotionally draining
8. many people stay cos of the kids while dying silently inside
they won’t teach you this in school, only experience will and i learnt them the hard way over the years
so bookmark and share with others
buena suerte 👍
Yves ౨ৎ@yvessirae
Unpopular opinion about marriage that would get you in this position???
English
info retweetledi
info retweetledi

The average Korean women after plastic surgery

Kangmin Lee | 이강민@kangminlee
The average Korean woman
English
info retweetledi
info retweetledi
info retweetledi

info retweetledi

Athletes are injecting purified cow blood to train, recover and perform better than you.
Actovegin is a purified extract derived from calf blood that enhances you top to bottom and its not WADA banned.
> Enhances mitochondrial energy production
> Faster muscle recovery
> Better wound healing
> Neuroprotective
> Increased glucose uptake
> Anti-inflammatory and anti-apoptotic
> Improves blood flow
> Boosts exercise capacity
It's what your average peptide Becky thinks GHK-Cu is minus the skin quality effects.
Genuinely seems like an S+ tier compound because it seems to be so good at so many things at once. Even if you were to use it for a specific issue you would accidentally fix issues you didn't even know you had.

English
info retweetledi

For more than a decade, I took 10,000 IU of vitamin D per day.
Five weeks ago, I went to 15,000 a day. At the 30-day mark, I took a blood test that confirmed my serum calcium level had not risen (which would be unhealthy if it had).
Today, I began 20,000 IU a day. After 30 days, I will take the same blood test again. I will report.
English
info retweetledi
info retweetledi
info retweetledi
info retweetledi
info retweetledi

Humans win. Not close. The mechanism is the most underrated story in evolutionary biology.
You have 2 to 4 million sweat glands. The cheetah has zero functional cooling beyond panting, which loses CO2 and water faster than it dumps heat. After one full sprint, a cheetah's core temperature spikes 1.5°C and it needs roughly 30 minutes of forced rest before it can move again. At 100km, the human is asleep before the cheetah finishes.
The horse has the second-best cooling here and still loses. Horses sweat, but their skin sits under hide built for open-plain weather, not extended midday output. Above 30°C, a galloping horse runs into "thumps," a synchronized diaphragmatic flutter from electrolyte collapse. The Man vs Horse marathon in Wales is 22 miles. Horses win most years. Humans have done it twice. Triple the distance and the race inverts.
Lions sprint at 80 km/h for under a minute, then sleep 20 hours a day. Bears top out around 56 km/h carrying fur coats designed for Arctic winter. Wolves do well to about km 30 and then thermoregulation breaks. Ostriches have the leg geometry for 70 km/h and burn through their glycogen by 40 km. The camel is the closest competitor in this group, built for desert distance, and still loses to a trained ultrarunner over 100km.
Now stack the human kit. Roughly 1 liter of evaporative cooling per hour while you keep moving. An Achilles tendon that stores around 35% of your stride energy and returns it on the next step. A nuchal ligament that pins the head while everything below pistons. Quadrupeds are locked into discrete gaits, each efficient only at narrow speeds. Humans run at any pace with steady efficiency, which means we match speed to terrain and hold it for six hours.
The persistence hunter hypothesis is that humans are the only mammal evolved to chase prey to death by overheating. Kalahari San hunters still do it. They follow a kudu in midday heat for 4 to 6 hours until the animal collapses from hyperthermia, then walk up and finish it.
The cheetah can clear 100 meters faster than Bolt. The horse can clear 5 km faster than any human alive. At 100 kilometers, the cheetah is dead, the horse has thumps, the lion is asleep, and the human is still running.
Fur, claws, and raw power went out the door. What we kept is the only fully functional cooling system in the animal kingdom. Physics finishes the race for you.
Bryan Johnson@bryan_johnson
In a 100 km race, which do you think wins? + Lion + Human + Camel + Horse + Wolf + Cheetah + Ostrich + Bear
English
info retweetledi

This $10,000 payment went through on a locked iPhone. No Face ID. No passcode.
Marques Brownlee(MKBHD) still looked doubtful after seeing his locked phone get charged $5 through Apple Pay.
So the team at Veritasium asked a wild question:
“Can we try $10,000?”
They placed his iPhone on a device while it was still locked.
Then, using a separate device, they tapped a payment terminal.
Instantly, $10,000 was charged.
No unlock.
No Face ID.
No passcode.
Just tap, and the money was gone.
English
info retweetledi

A black American from Tennessee went on a trip to visit Shanghai, China
She shows in a retail store, a worker is assigned to follow her around and make sure she doesn’t steal anything
No matter where she walks, the Chinese worker follows
According to real FBI crime statistics, the likelihood of a black person stealing from a store is over 10x higher than a Chinese person stealing from a store
Stereotypes seem to exist in multiple countries
English
info retweetledi
info retweetledi

Walnuts + pomegranate juice + gut health optimization + periodic fasting + exercise + sunlight/darkness = Urolithin A x 1000
@simpleorganix@simpleorganix
Pomegranate & walnuts eaten with clove tea is powerful. Arab urolithinin synergy. Clove tea supports making natural Gordonibacter urolithinfaciens & Gordonibacter pamelaeae which extract uro properly. Most people are missing this gut government & supplements go in one way & out the other.
English














