InTouch Clinic Bahrain

@Mishi_2210 52

Answer is not "300" Tell me the answer and win $1000

@stephfilbay @KimBennell @ProfDavidHunter @DrIanHarris @agculvenor @HinmanRana @antranduy1 @AnurikaDeSilva Thus is fantastic! We'll be following closely!👏👏

We have been awarded $1,725,343 from MRFF to perform a multicentre RCT comparing the Cross bracing protocol with ACL reconstruction for acute ACL rupture with CI's @KimBennell @ProfDavidHunter @DrIanHarris @agculvenor @HinmanRana Prof Nadine Foster @antranduy1 @AnurikaDeSilva

Don't miss Dr. Amy Bowzaylo, CEO of InTouch Clinic, featured on Bahrain International TV @BahrainInternational  Tune in here youtu.be/1dtciHjL0Pg to watch the full episode. To learn more about InTouch Clinic services, contact our team at: +97317690100 or +97333174458

Harnessing the Benefits of Proper Desk Ergonomics! Call us today +973 1769 0100 to learn how our team can help improve your desk ergonomics & posture.

Busy all week? Take care of your self on Saturdays with Dr. Sydney! Every Saturday from 8:00am - 4pm, Dr. Sydney and the InTouch team are ready to help you. DM for an appointment or call us on +973 1769 0100 or +97333174458

Dr. Amy Bowzaylo, our CEO, had the honor of representing Bahrain at the International Federation of Sports Chiropractic @ficssportschiro event in Paris, France.  During the event, she had the opportunity to help Julia, a new FISC team member, with her chronic neck discomfort.

💚 June is Scoliosis Awareness Month If you suspect scoliosis or have concerns about your spine's alignment, give us a call to book an assessment. We're here to provide expert guidance and support for your spinal health! Call InTouch Clinic on +973 1769 0100 or +97333174458

NOW ACCEPTING NEW PATIENTS  Dr. Sydney - Your Expert Chiropractor in Bahrain American Trained Specialist: Dr. Sydney is an expert in spinal and joint health Returning to Bahrain: After completing her Chiropractic degree, Dr. Sydney returned to Bahrain dedicated to our community

It’s time to do day 7 of the posture challenge!😁 It is very important to focus on your breathing during this stretch. Place your knees directly under your hips and your hand directly under your shoulders. Bring your head up and inhale deeply while curving your lower back.

Day 6 of the posture challenge. No giving up yet. We have a posture to fix! Go down into a deep squat position. Place one hand behind your head and rotate your chest slowly. Now do exactly the same on the other side. Repeat the whole exercise 3 more times. #30daychallengee

Maintaining proper posture is important for overall health, and ergonomic adjustments can help prevent postural decline. Book your appointment with us today to learn how our experts can assist you in optimizing your workplace setup, reducing discomfort and improving productivity.

Every Tuesday, InTouch Clinic has a staff meeting to discuss what needs to happen and just to give the staff a general update. This week, one of the topics was values.

Don't let your job put your health at risk. Stand up and stay active while you work to reduce the chances of developing chronic diseases. Sitting for long periods can cause numerous health problems, including obesity, high blood pressure and type 2 diabetes.

Let’s get started with day 5 of the posture challenge. It can be done anywhere at any time. *Slightly bend your knees, with chest leaning forward and back straight * Hold the opposite knee to stop the pelvis from rotating *Large rotation of the chest and arm stretched out.

Many people don't realize that poor posture can result in chronic pain. At our clinic, we are here to help correct your posture misalignments and alleviate any discomfort you may be experiencing.

We are only on day 4 with the posture challenge. It is never too late to join, but fix your posture before it is too late . You can do it in the comfort of your own home.

Let's get started on day 3 of the posture challenge. It's easy, like 1,2,3. *Place your hands flat against the wall. *Arms stretched out and knees slightly bent *stretch and bend the knees at a constant rhythm. #30daychallenge #posturechallenge #day3 #itiseasy

Improving your posture is essential for overall health and well-being. Don't let a slouched position ruin your daily routine any longer. Book an appointment with us today and get ready to stand tall and proud! #posture #backpain #fitness #health #wellness #neckpain #chiropractic

It's day 2 of the posture challenge! It won't even take you 5 minutes, and you can do it in the comfort of your own home. Join Intouch in this 30-day posture challenge. We can fix our posture together #day2 #30daychallenge #posturechallenge #5minutes

How can posture affect my health? Poor posture can be bad for your health. Slouching or slumping over can: • Misalign your musculoskeletal system • Wear away at your spine, making it more fragile and prone to injury