Iron Tiger MPHS

Happy 4th of July! Go AMERICA Go TIGERS! #OurTownOurTeam

Had a great time at wingate today. Clocked in at a 4.57. 6’2-191lbs. Only a sophomore

@irontigermphs 👀 Big #s being put up by all of our athletes! @irontigermphs best in the business. We believe in developing our athletes and seeing them excel on the field! #OurTownOurTeam @MPTigerPride @MPHS_Tigers

Some heavy front squat and high bar singles!!! #Irontigermphs #theprogram

Iron Tigers had fun hitting some heavy singles on their last set of box squat! #irontigermphs #theprogram

Iron Lady Tigers are making tremendous gains in strength and power!!! #irontigermphs #theprogram

3 freshman over 235 in clean and 2 sophomores over 275!!! Great Job!!! #irontigermphs #theprogram

@courtneyc2025 @mount_softball @MPTigerPride @VWUSOFTBALL @ElliottSaysWhat @Knockouts_Cole 🐅🐅💪💪

NEW PR!!!! @irontigermphs @mount_softball @MPTigerPride @VWUSOFTBALL @ElliottSaysWhat @Knockouts_Cole 155 ⬇️

PR’s dropping left and right today!!! #irontigermphs #theprogram

Cleans were on fire today!!! Iron Tigers were excited to finally hit some heavier singles!!! #irontigermphs #theprogram

Iron Tigers hitting heavy box squats and squat cleans!!! #Irontigermphs #theprogram

Iron Lady Tigers developing strength and power with box squat, RDL, and cleans!!! #irontigermphs #theprogram

Sets of 5 on high bar!!!! #irontigermphs #theprogram

Iron Lady Tigers moving some heavy weight!! #irontigermphs #theprogram

1st Block Speed Development!!! Plyos and Fastlegs!!! #irontigermphs #theprogram

Front squats and cleans!!!! #irontigermphs #theprogram

3rd and 4th s&c classes performing squat cleans, box squats, RDL, box jumps, bench press!!! #irontigermphs #theprogram