#FitnessWithDavid

The Safety ID is a silicone wristband with ur vital details on it -emergency contacts, blood group, insurance. Order goo.gl/UM6CSW

1:59:30 attempt..The Ultimate Relay challenge.. 🏅6 runners,🏅7+ kms each,🏅1 mission- Are you there?Do you have a time of 🔥10 km under 28 min?🔥5 km under 13:30 min? Register @ forms.gle/6rTM2NccNziSQW… (link on bio) #NairobiMarathonRelay #Fitnesswithdavid

Route tour...Nairobi Marathon Relay..Beautifuuul..Come with me ahead of the day.Race mode is on🔥..The GPX file connect.garmin.com/modern/activit… Some few slots left for registration davidthuo.com/product/the-na… #Inspiringhumanstorun #FitnessWithdavid

We are readying,we are excited,already feel the adrenaline.Race energy on..Are you ready?? Some slots still available. Register @ davidthuo.com/product/the-na… Partnership with @AbsaLifeKenya @liaisongroupltd @brooksidedairyltd our dairy products provider Dont miss #FitnessWithdavid

instagram.com/reel/DXq1GLYjd… Nairobi Marathon Relay The Most Electrifying Sporting event is offering an opportunity for corporates and groups to adopt a Water point,Cheer Zone and Cooling Zone #FitnessWithdavid

The next hottest thing after the record breaking and double sub two hour marathon in London is now 13 days away.Secure yours.Register @ davidthuo.com/product/the-na… @AbsaLifeKenya @LiaisonGroup @BrooksideLtd #Inspiringhumanstorun #FitnessWithdavid

Sawe to the World..1:59:30 We are priveledged to be living in this times..Witnessing history @londonmarathon 🏅Fastest Human ever in the Marathon distance 🏅First Human beings to run under 2 hrs in a Marathon..Sawe and Yomef #Inspiringhumanstorun #FitnessWithdavid

Nairobi Marathon Relay 2026.Kosa uchekwe..Its now a race for the remaining slots.We are gearing up for another unforgettable experience.The Register @ davidthuo.com/product/the-na… *Date:Sunday 10th May 2026 *Assembly 6am *Venue:Carnivore *Route-Southern bypass #FitnessWithdavid

Medal Tuesday... 2018 meets 2026.Counting the millions of blessings.Grateful for a second chance,for great health,for longevity in running and running well. @bostonmarathon repeat.Redemption.2hr 51min 23 sec🙏🏻 #inspiringhumanstorun #fitnesswithdavid

Redemption..Last time I was here,The weather broke my heart way before Heartbreak Hill got to it.This year I wasnt gonna leave my heart anywhere.. Boston Strong @50 years minus 6 months..Solid Sub 3hr Marathon..Time 2hr:51 min 23 sec. #inspiringhumanstorun #Fitnesswithdavid

A marathon is thousands of Miles.The finish is the last 26.2 miles.Taking them on @Fifty minus half a year old..Race one sunrise away. Running intofyftyandbeyond 7 🌟Abbott World Marathon Majors finisher 6 timeComradesMarathonfinisher #inspiringhumanstorun #Fitnesswithdavid

Touch down Boston season 2.Year I turn50. Nostalgia,excitement..Maturing finally.😀Take I was reduced to survival mode.Trusting for a better experience on Monday🙏🏻. .#130th Boston Marathon ka! #7 🌟Abbott World Marathon Majors finisher 6 timeComradesMarathonfinisher

Race minus 4 days..Eaasy 10kms plus 5*100 mtrs strides to maintain muscles springiness and ensure they dont feel like soft noodle during taper.... #130th edition Boston Marathon training.Redemption from 2018 drama.. #7 🌟Abbott World Marathon Majors finisher

Throw back.NMR 2024.Even the rains have nothing on the Nairobi Marathon Relay electric current.2026 we have the batton exchange right at the Relay village Register@ davidthuo.com/product/the-na… In Partnership with @AbsaLifeKenya @liaisongroupltd @BrooksideLtd #FitnessWithdavid

Its now a race for the remaining Slots.The Carnival is already on.The Nairobi Marathon Relay Register @ davidthuo.com/product/the-na… @AbsaLifeKenya our Platinum sponsors @LiaisonGroup sponsoring runners drawstring bags @BrooksideLtd our dairy products provider #FitnessWithdavid

Race minus 6 days.Tuesday easy running.. #130th edition Boston Marathon training.Redemption from 2018 drama.. #Exitingfourthfloor Running intofyftyandbeyond #7 🌟Abbott World Marathon Majors finisher #6 timeComradesMarathonfinisher #Inspiringhumanstorun #FitnessWithdavid

A team that sweats together Conquers together.Nairobi Marathon Relay 2026 edition Medal 3D image Register @ davidthuo.com/product/the-na… In Partnership with @AbsaLifeKenya our Platinum sponsors @LiaisonGroup runners drawstring bags @BrooksideLtd our dairy products provider

Race minus 7 days.2026 meets 2018.Returning 8 years after that 2018 Hypothermia attack.Its been long coming but its now God's appointed time Warm up,fast finish 6 kms, cool down,stretch,mild last strength training. #130th edition @bostonmarathon #Exitingfourthfloor 🏅Fyftyfit

Gearing up for the most electrifying sporting event, the Nairobi Marathon Relay 2026 edition. Register @ davidthuo.com/product/the-na… In Partnership with @AbsaLifeKenya our Platinum sponsors @LiaisonGroup @BrooksideLtd #NairobimarathonRelay

Taper week One.105kms.9 days to Race Saturday easy run.The hay is in the Barn* #130th edition Boston Marathon training.Redemption from 2018 drama.. #Exitingfourth #7 🌟Abbott World Marathon Majors finisher #6 timeComradesMarathonfinisher #Inspiringhumanstorun #FitnessWithdavid

The Nairobi Marathon Relay.The Ultimate team Sport.. Complete a marathon with your teamates in REG ONGOING UNTIL ALL SLOTS RUN OUT.. 🏅 *Registration ongoing* @ davidthuo.com/product/the-na… @AbsaLifeKenya @LiaisonGroup @BrooksideLtd #Inspiringhumanstorun #fitnesswithdavid